Any guys out there in their 50s putting on muscle without touching free weights?? #x3bar #carnivorediet #variableresistancetraining @johnjaquish

Forget the Weights & Embrace the Science This week we are joined by John Jaquish, a doctor of biomechanical engineering on a mission to educate the world as to why traditional weightlifting is a waste of time. #escapefitness #escapeyourlimits #podcast #johnjaquish

@JesseKellyDC Fortagen by @johnjaquish is a game changer. 50 grams of useable protein per scoop/serving.

Many people fail to understand that weightlifting is obsolete.