Over and out.

I now only use X for running and weight loss stuff. For Derbyshire Mind and mental health stuff please follow me on https://t.co/VnpqwMh80J 💙💙💙

If you would like to follow @DerbyshireMind we are now just posting on https://t.co/enpFaRTW8C - for updates on our work and information on mental health in Derby and #Derbyshire 💙💙💙

Fantastic opportunity for people in VCSE organisations across #Derby and #Derbyshire to access free Developing Trauma-Informed Understanding training ⬇️⬇️⬇️💙💙💙

New Opportunity! Derbyshire Mind have partnered with Relate and Derbyshire County Council Public Health Department to deliver free workshops on developing trauma-informed approaches. Visit our website to access more information and signup: https://t.co/AxPIw0ukFd

You may hear the words ‘Blue Monday’ being thrown around today – but here at Derbyshire Mind, we know your mental health isn’t determined by a calendar and can’t be neatly tucked into one day! So today, we’ll be looking for all the beautiful colours around us instead.

Lots of opportunities for you to move with us this week, including the exciting return of Rookie Runners, our beginners running group. We still have a few places left, if you'd like to join us, drop us an e-mail community@derbyshiremind.org.uk

Support available this weekend. If you or someone you care for needs urgent mental health crisis support, there are a range of options available, including our Crisis Support Drop-in Services. You can find full details on our website. https://t.co/2VNhsElbE8

I really do love to see the @DerbyshireMind running vest in action! Thank you so much Robbie and Jordan hope the training is going well! 💙💙💙

Exciting fundraising news for the New Year, we’ve got twin brothers running the London Marathon for us! Robbie and Jordan are already training hard, and we’re sure they’ll smash it! You can follow their journey and support them here… https://t.co/wTIYT4OGuw

What’s on this week… We’ve got 2 of our MindSpace walks this week, we’re really looking forward to being back after the Christmas break.

Really great to read about the positive experience of one of our Rookie Runners graduates! 💙💙💙⬇️⬇️⬇️ ⁦@UKRunChat⁩

Have you been thinking about joining our Rookie Runners group? If you’re not 100%m but want to learn more, why not read our latest blog post from one of Rookie Runner Graduates to see how they found the group. https://t.co/U0axAa0c7R

So happy that Rookie Runners is back! 🥳🏃‍♀️In my opinion nothing supports mental health quite like running! Why not give it a go! 💙💙💙⬇️⬇️⬇️

We’re delighted to share that Rookie Runners is back! Our beginner’s runners group is intended for complete beginners who would like to try using exercise to support their mental health & wellbeing. To register your interest, drop us an email community@derbyshiremind.org.uk

Fascinating conversation with Derbyshire VCSE colleagues this morning. What struck me most was that VCSE leaders (for the most part) are natural collaborators and altruistic thinkers - battling a system in which these attributes are not valued as highly as they should be 💙

We still have a couple of places left for our Yoga session tomorrow at Chester Green Community Centre with Mary. You can book your free place by visiting our website. https://t.co/A9F8RH5p82

After evaluating the area and the weather forecast, we have made the decision to cancel this afternoons MindSpace walk at Swadlincote Woodlands. We hope our MindSpace walk at Markeaton Park on Friday will still go ahead, but we will share any updates if needed on our socials.

https://t.co/Yd7xqo4s6C

What’s on this week? New Year, new week, and lots of opportunities to join our Mental Wellbeing Services. Please visit our website for more information on our groups. https://t.co/5imbDpvrKU