CF Training Yard
@CFTrainingYard
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Located in Toluca Lake, CA, CrossFit Training Yard is the home of CrossFIt 11x CrossFit Games competitor, Becca Voigt.
Toluca Lake, CA
Joined July 2014
Now we’re officially “Open for Fitness” thanks to @livquintessence ! bvblackboard trainingyardbsx @ Toluca Lake, California
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Training Yard recently celebrated its 5 year anniversary and our members surprised us with this amazing photo book! In addition to pictures (so many awesome memories!), members and others close to us shared how…
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Sometimes the plan falls into place, and execution meets expectations, this was one of those times for Becca, taking 1st place in CF Games Event #5 - “Down and Back Chipper” For Time 800m Run 30 Handstand Push-Ups 30…
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Trip #12 in the books! We couldn’t be more proud of @beccavoigt !!!! #cfgames #3rd @reebok nocco.usa
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CF Games Events 6,7,8 coming up at 10:30 (central). Watch @beccavoigt fight for a podium spot live on CrossFit Training Yard FB page! #cfgames #finalevent @ Alliant Energy Center
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5 down, 3 to go. Events 6,7,8 all go down tomorrow morning at 10:30! Tune into CrossFit Training Yard FB to catch the live stream. @beccavoigt #cfgames #gotime @ Alliant Energy Center
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CFTY - Wednesday 7/31/19 Workout: CF Games AG Event #2 5 Rounds 3 Rope Climbs 15 Front Squats (75/115) 60 Double-Unders #cfty @beccavoigt #1500+wodsposted CFTY Leader Board: jtoloz 14:51 allisassin…
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Happy 5 Year Anniversary to us! Huge thank YOU to all that have been with us from the beginning as well as those that have joined us along the way! It’s been an amazing journey and we look forward to what’s to come!…
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CFTY - Tuesday 7/30/19 Workout: For Time 3 Rounds 20/15 Cal Row 4 Strict Press (135/95) Then; 3 Rounds 20/15 Cal Row 8 Push Press (135/95) Then; 3 Rounds 12 Push Jerk (135/95) #cfty @beccavoigt #cfgames CFTY…
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CFTY - Monday 7/29/19 Strength: Every 2 min x 10 Odd: 5 Bench Press (building) Even: 5 DB Split Squat (each side) Workout: 100 AbMat Sit-Ups 100 MedBall Squat Jumps (20/14) #cfty @beccavoigt #cfgames #ready 🎥…
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CFTY - Sunday 7/28/19 Workout: 100 DB Snatch* (65/50) *EMOM 5 Toes to Bar 100m Run #cfty @beccavoigt #coach CFTY Leader Board: Justin B. 15:16 beth_a_smith 17:45 @ CrossFit Training Yard
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CFTY - Saturday 7/27/19 Strength: Front Squat 3x5 Workout: 100 Double-Unders Then; 7 Rounds 7 KB Sumo Deadlift High-Pulls (2/1.5pd) 14 Box Jumps (24/20) Then; 100 Double-Unders #cfty @beccavoigt #cfgamesprep CFTY…
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CFTY - Friday 7/26/19 Workout: 1-2-3-4-5-6-7-8 Strict Handstand Push-Up Kipping Handstand Push-Up Thruster (45/35) #cfty @beccavoigt #cfgamesprep #seekknowledge CFTY Leader Board: lisachiarelli 9:01 chris002_1 7:29 @…
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CFTY - Thursday 7/25/19 Strength: 1RM Hang Power Clean Workout: Teams of 2 10 Rope Climbs 30 Hang Power Clean (165/115) 6 Rope Climbs 20 Hang Power Clean 4 Rope Climbs 10 Hang Power Clean *Partition work as…
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CFTY - Wednesday 7/24/19 Workout: Every 10 min x 3 Rounds, complete for time; 25 Burpee Over Rower 20 Cal Row 25 KBS (1.5/1pd) 20 Cal Bike #cfty @beccavoigt #cfgamesbound CFTY Leader Board: R1 @jondannelley…
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CFTY - Tuesday 7/23/19 Workout: 4 Rounds 400m Run 6/4 Ring Muscle-Ups 4 Snatch (135/95) #cfty @beccavoigt CFTY Leader Board: beth_a_smith 17:41 @davidjjboyle 13:37 @ CrossFit Training Yard
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CrossFit Games Competitor 2008 - 2019 10x Individual 2x Masters (35-39) @beccavoigt sweet graphics by @parisbobby @ Reebok Crossfit Games
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