Struggling with sleep? This World Sleep Day, remember that Cognitive Behavioral Therapy (CBT) is a proven way to overcome insomnia and improve your rest! Better sleep, better health, better life. For more information, please visit

Happy Ready to Read Thursday! This week, we’re highlighting a new systematic review by Bennion and colleagues, discussing the predictors of clients’ engagement in between-session work within CBT interventions. Read more about it here:

What do you want to know?.

It’s Ready to Read Thursday! Clinicians and researchers alike may be interested in reading this new meta-analysis by Michaela Ladmanová and colleagues examining clients' perspectives on their psychotherapy outcomes. Read more about their findings here:

⏳ Submit your abstract by this Friday ⏳. Don’t miss this opportunity to share your work, inspire others, and connect at the 2025 CACBT Conference in Banff! . We hope to see you there! .

We are accepting nominations until March 1st for the Student Affiliate role on the Board of Directors!. CACBT is a national organization focused on training, advancing knowledge, advocacy, & certification. This is a great opportunity to make an impact!.

It’s another Ready to Read Thursday. Today, we’re showcasing new work by Sos and colleagues, who recently performed a qualitative analysis utilizing Mindfulness-Based Stress Reduction (MBSR) with health care staff. Read more about it here:

📢 Deadline Extended📢.The 2025 CACBT Conference is accepting Poster & Open Paper submissions! Share your research or clinical insights in Banff. 🏆 Awards available for outstanding research, professional development, & clinical work!. Submit today at.

Don’t miss our upcoming Student & Early-Career Workshop this Friday, February 7 from 1 – 3 pm ET! Join us for “Private Practice 101: Starting & Thriving in Private Practice” with Dr. Robert Ferguson and learn how to navigate a career in private practice.

Last week to submit your poster & open paper abstracts!. We would be thrilled to have you joins us for our annual hybrid conference with the theme "Navigating Rocky Relationships"! Submit by Jan 31, 2025.

🌟The call for CACBT-ACTCC Fellow nominations is OPEN! 🌟. Fellowship is the highest honour bestowed upon Full Members, recognizing truly outstanding contributions to CBT in the Canadian context. Nominate a deserving colleague by March 21, 2025.

🌟 Call for Nominations🌟. We’re accepting nominations for roles on the CACBT Board of Directors. Join us in advancing cognitive & behavioural therapy in Canada!. Open Positions: President-Elect, Certification Chair,.Membership Chair, & Student Affiliate .

The Student Committee is thrilled to invite you to their 2nd annual Student and Early-Career Workshop on Friday, February 7 from 1 – 3 pm ET: “Private Practice 101: Starting and Thriving in Private Practice” presented by Dr. Robert Ferguson🎉 . Register at

We're accepting submissions for Posters & Open Papers for our annual hybrid conference with the theme "Navigating Rocky Relationships"! New this year: Posters can be considered for a 10-minute Open Paper talk. Submit by Jan 31, 2025. For more info. visit

Registration is open! Join us on Jan 8, 2025 at 11:00 am (EST) for a webinar with Dr. Christine Purdon, CPsych, Past President of CACBT. We're excited for her to present on "CBT for OCD: New Tips for Old Challenges." .

📘 Do you enjoy reading the latest research on third wave CBT therapies? Cunha et al. recently published a systematic review on the use of CBT-related therapies amongst justice-involved populations. To read more, visit

📒 It's Ready to Read Thursday! Did you know that there are RCTs exploring the impact of Acceptance and Commitment Therapy (ACT) for parents on child, family, & parent outcomes? Check out Maughan & colleagues latest research to learn about their results!.

🌟New Blog🌟 This month we feature an overview of Board Member, Dr. Jean-Phillipe Gagné’s skills class on Rumination in Obsessive-Compulsive Disorder, which he presented at the 54th Annual Congress of the @EABCT.

To register, use our updated link:

Last chance to register for our virtual webinar on Wednesday, December 4, 2024, from 11:00 am-12:30 pm ET with Dr. Jacquie Cohen (CACBT-Certified) to learn how to apply DBT principles when facing challenging therapy sessions. Register here:

Join us for an informative webinar on December 4 at 11:00 am with Dr. Jacquie Cohen for her talk "When You Dread Your Next Session: Applying DBT Principles to Therapy with Clients That Leave You Feeling Helpless, Demoralized, and Resentful”. To register,