Anger is a very useful tool. I just don't like the way it makes me feel. It takes a very long time for me to get back to my center. I ruminate. I simmer. I don't talk about it over and over, but I think about it non-stop. I'm so hyper focused on it, I can't think of other things.
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@awesomemikaila
Ouu this especially when I’m angry w someone or had an argument I’m over thinking about that shit all day 😭 it’s why I hate confrontation too
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@piscessaturn
See I'm absolutely fine with confrontation! I wasn't always like that though tbh
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@awesomemikaila
Workout with it put the pen to the paper dance with it best time to transmute it and speak the affirmations 🧩
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@awesomemikaila
Acknowledge it, thank it, ask yourself what kind of injustice is going on & let it pass without trying to force it to go. It’s there to protect us. To let us know something needs to change.
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