If you want to wake up at 4 AM and feel energized in 10 minutes, read this:

7 things you won’t give a fuck about in 10 years:

Golf: Zach Able Announced as Interim Head Men's & Women's Golf Coach - https://t.co/fm3t2M1XL3

Looking forward to this great opportunity!! ⛳️

Our fall schedule is set!🤩

👏👏Congratulations to Ida Lihufvudh and @Swedes_Golf for a fantastic finish in the NAIA Women's Golf Championships!! Ida is now the highest placing Swede in the national tournament in school history! Way to go Ida!! Results: https://t.co/YAD59WmXXv #RockarStockar #GoSwedes

Update: Hole 15 in the final round of the NAIA National Championships! Ida currently sits in a tie for 17th, with four pars and a birdie so far today! Go Ida!! #RockarStockar

Congratulations to Ida Lihufvudh for making the cut for the NAIA Women's Golf Championship in Oklahoma City!!! Ida shot 3-under (-3) on the day to drop her overall score to a 3-over (+3) to finish in a tie for 27th place after 2 rounds of play!! #RockarStockar #GoSwedes

Good luck to Ida Lihufvudh and @Swedes_Golf this week as the NAIA National Golf Championships begin today!! #RockarStockar Play is set for a "shotgun" start at 8am due to potential weather in the area. Live Stats: https://t.co/ndhIwNjo8D

1️⃣ week until Ida tee’s it up at the national championship #GoSwedes | #NAIA | #WomensGolf

ICYMI: Congratulations to Ida Lihufvudh for winning the KCAC Women's Golf Conference tournament!! Ida also won the KCAC Newcomer of the Year!! @Swedes_Golf #RockarStockar #GoSwedes #NextStopNationals

Welcome back to Augusta National, Tiger. #themasters

Those are my teammates!!!!💪🏼🏆🇸🇪

Swedes sweep KCAC GOTW honors from last weeks performances! Well done Brooke and Martin💪🏻

Jarret Dotson of @Avila_Athletics and Randy Good of @BethanySwedes Earn KCAC Baseball Weekly Honors! https://t.co/4jImgNENOh #KCACbsb @KansasPregame @KansasSportsNet @OklaSports_Joey @NAIA @NAIABall

Connor Larkin of @BethanySwedes and Thalia Ramirez of @kwucoyotes Earn KCAC Golf Weekly Honors! https://t.co/zaDwLftRIr #KCACgolf @sportsinkansas @KansasPregame @KansasSportsNet @OklaSports_Joey @NAIA

Congrats to Connor on a well deserved Player of the Week honors!

Ida is a winner in our eyes 🇸🇪

I don’t even know what to say.

Miguel x “Pineapple Skies”