Retired SBXC/TF Coach
@XCTrackCoachHen
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Coach Henry is the formers Head XC, Indoor T&F & Girls T&F Coach at Stone Bridge High School in Ashburn, VA
Ashburn, VA
Joined January 2010
"Never stay up late for something you would not get up early for." Sleep deprivation in both children & adults: ❌Irritable ❌Unmotivated ❌Depressed & anxious ❌Drowsy & poor energy ❌More exerted with less effort 🍻Can lead to making poor and fatal choices ⬆️Disease
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Congratulations to our Seniors on the Boys Soccer team! Go Bulldogs!
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Men's 1,500 meter school record goes down! George Alexander sets new mark at 3:53.58 at East Coast Relays in Jacksonville. #TampaTrack #StandAsOne🛡️
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GSoc: Stone Bridge pulls out the win against Independence, 1-0.
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SBHS Unified track & field crushed it yesterday in a doubleheader! First, the @SOlympicsVA Feet Meet and then a home track meet🏃🏻♀️🥇
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Excited to have Matthew Ryan join our #Bonnies family! Matt joins us from Ashburn, Va. where he was a state medalist in the 4x800 and named all-region in the 5K for XC! He helped his team to a regional championship in XC and also a soccer state title.
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Solid win tonight in our final scrimmage. Goals by Ryan Lilly and Frank Cignetti! Regular season starts Monday at home vs Rock Ridge. @SBHS_Athletics
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The 2023 soccer teams are set and ready to work!
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Stop
Why is the Eagle's defensive line so good? They were high-school throwers💪🦅 #SuperBowl
@NdamukongSuh @SweatyJ_9
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Bulldogs got the first round playoff win against Potomac Falls. @SravyaJanapati with 16 points going 4-4 from 3. @CarlySweazie26 added 10 points. Lizzie Rubino had 8 points. @SBHSgirlsbball heads to Woodgrove on Wednesday and tip off is at 7pm. @LoCoSports @novahoopsCom
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Zach Burton wins the Region 5D 157 title! He will represent Stone Bridge at States along with J Korte, C Wilson, A Musselman, N Dimond, RJ Brown, I Hall, Pedralvez.
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3️⃣8️⃣ w&m xc/t&f student-athletes named to the CAA Commissioner's Academic Honor Roll 📰 → https://t.co/mW0gWCeQAv
#GoTribe
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Catoctin’s Brody Buffington (U.S. No. 1 in the 55) won’t be able to defend his state title in the 300 after getting DQ’d for his celebration at the Maryland 1A West region meet.
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Alex opens his indoor season with a 2nd in the mile and 2nd in program history #outstanding
MTRACK | #Bonnies Open Season Strong at Houghton Invite 📰
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Addie Hafer with the All-Tournament team selection! Made 11 3-pointers in the past 3 games shooting 44% from 3!!! @AddieHafer
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Big win for @SBHSgirlsbball in the first game at the Shark Tank Winter Classic 57-53 against Westfield. Junior @AddieHafer had 14 pts, Junior Lizzie Rubino had 12 pts, and Freshman @CarlySweazie26 had 11pts. 2nd round at 5pm tomorrow versus Gainesville. @novahoopsCom @LoCoSports
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