Wade Hampton Strength and Conditioning
@WHHS_SandC
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Official Wade Hampton High School Strength and Conditioning Twitter Head Strength and Conditioning Coach: Antwann McCray, MS, CSCS
Greenville,SC
Joined July 2023
This past semester I set the @WadeHampton_HS record for the fastest female with a 20/10 Fly Time of 1.17s and 17.47mph! Thank you @WHHS_SandC for pushing me to be my best!⚡🏅 @CarEliteNCorg
@SBRRetweets
@SoftballDown
@NCAASoftball
@TopPreps
@ExtraInningSB
@PrepSoftball
@Kamxjack
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Fall Semester Recap: Week 15 Music: 712PM by Future
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Fall Semester Recap: Week 14 Music: Keke Palmer by Chief Keef
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Fall Semester Recap: Week 13 Music: Son Of A Gun by Key Glock
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Fall Semester Recap: Week 12 Music: jumanji by Destroy Lonely
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Fall Semester Recap: Week 11 Music: No Sucker by Lil Baby ft. Moneybagg Yo
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Fall Semester Recap: Week 10 Music: Rich As Hell by YoungBoy Never Broke Again
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The schedule for our Tournament this weekend at the DC Fastpitch Fall Exposure was just released. Coaches, I would love for you to come watch my team @CarEliteNCorg 16U Upstate this weekend! 🥎❤️ @SBRRetweets
@SoftballDown
@NCAASoftball
@TopPreps
@WHHS_SandC
@ExtraInningSB
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I've been working hard before the new season starts and today I set a new MAX of 200 lbs on back squat! 💪🏻@PGFnetwork @SBRRetweets @SoftballDown
@NCAASoftball @TopPreps
@WHHS_SandC @ExtraInningSB
@PrepSoftball @AGLSoftball
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Great work this summer!!! Let's go!!!
Summer Recap: Week 7 Music: All There by Jeezy ft. Bankroll Fresh
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Summer Recap: Week 7 Music: All There by Jeezy ft. Bankroll Fresh
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Thank you to all the coaches that came out and watched us this past weekend at the @PGF Show Me The Money, in Newberry, FL. Our team went 3-3-1, and I had 2 singles, 1 double, and a triple on the weekend, here are a few of the highlights: @starsnationalfp
@Carolinaelitesg
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RT @BBetsill2028: Thank you @PrepSoftball & @KaylaLombardo11 for recognizing me as a Top 2028 Prospect with next-level base running! ❤️🏃♀️…
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Spring Semester Recap: Week 19 Music: Menace by Foogiano ft. Pooh Shiesty
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Spring Semester Recap: Week 18 Music: Take You With Me by Luke Combs
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Spring Semester Recap: Week 17 Music: What You Need by BossMan Dlow ft. NoCap
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Good start to the post-season for some Generals!@WadeHampton_HS -Track All-Region: Jadyn Burton(PV), Nance-Marie Bradley(HJ), Sophie Mason(1600), Jeremiah Hamilton(Jav) Golf qualified for Upper State-Ben Sanders(All-Region) -Softball defeats B. Springs 6-2 to open the playoffs!
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Top 5 MPH from Spartanburg Combines (2027s, 2028s): @kobe_1114 - Byrnes - 23.31* Jayden Coney - Travelers Rest - 22.89 @JaQwonHaygood1 - Wade Hampton - 22.69 @ChooHarris - Byrnes - 22.69 @Trentonlynch38 - Spartanburg - 22.62 *Tops in South Carolina during 2025 @CoachesCombines
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Top 5 MPH from Spartanburg Combines (2027s, 2028s): @kobe_1114 - Byrnes - 23.31* Jayden Coney - Travelers Rest - 22.89 @JaQwonHaygood1 - Wade Hampton - 22.69 @ChooHarris - Byrnes - 22.69 @Trentonlynch38 - Spartanburg - 22.62 *Tops in South Carolina during 2025 @CoachesCombines
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