Johann van Zyl
@vanSnail
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Cycling Coach | Former World Tour Professional Cyclist | USAC & TrainingPeaks Certified
Colorado, USA
Joined April 2009
Opinion 🔈 The team I’ve enjoyed following the most this season 👉🏼 @IntermarcheWG 👈🏼
We are proud to announce that History Maker @GrmayeBiniam 🇪🇷 has signed a new long-term contract with the team, that will see him stay until at least end 2026. More ➡️ https://t.co/qrEVihnZo6
#VeniVidiBini #Bini2026
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Congrats Reinie & Carlos! 👏🏼
Welcome to the team, Carlos Barbero and Reinardt Janse Van Rensburg! 🤝 As from May 1st the 🇿🇦 road champion @ReinvanRensburg and the 🇪🇸 @BarberoCbc will ride for Lotto Soudal until the end of the year. 📝Read more: https://t.co/65VInDsQI9
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Yeah buddy!!!! 👏🏼💪🏼👌🏼
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Congratulations!!
This just happened 💜 Today the team was on fire riding with @AmyPieters in our hearts! So happy to start my final season with @teamsdworx on a high and with this special team of strong women 💪 📸 @GettyImages
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I'm starting the movement #SignReini, because Reinardt Janse van Rensburg deserves a good team, he has won sprints ahead of Tour's former green jersey winner, he has won GC's with mountains defeating climbers such as M.A. López, and also some ITT's. Please #SignReini.
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There is nothing worth doing that is not scary. There is no one who has achieved greatness without wrestling with their own doubts, anxieties, and limitations.
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@TrainingPeaks Anybody home? Not getting a response on my email or here.
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Any idea why this error is popping up while trying to purchase WKO5, @TrainingPeaks ? The billing address entered is correct.
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Speedy recovery, buddy 🙌🏼
#LaVuelta21 UPDATE on @LouisMeintjes ⤵️ No fractures were found during an initial check-up in the hospital in Galicia, but Louis will remain in hospital tonight for observation following his crash on the face, and the brief loss of consciousness that ensued.
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Chapeau, Ben!! 👏🏼👏🏼👏🏼 @ben_oconnor95
🇫🇷 @LeTour 💛💛💛💛 @ben_oconnor95 💛💛💛💛 #AG2RCITROËNTEAM #RoulonsAutrement #RideDifferently #TDF2021 - © KBLB
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So happy for you, Cav!! 🙌🏼
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Crazy to think no one has signed such a class and valuable rider yet! 👇🏻Good luck @julienvermote !
It's training camp season, but what do you do when you don't have a team? You do it yourself... Julien Vermote on his solo trip to Calpe and his battle to salvage his career https://t.co/FAHE0gHVrM
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Advice for young athletes - Don't look at yearly training numbers from top pros & try to duplicate it. Takes years to build foundation needed. You'll burn out if you try to jump straight to it. Did 12-14 quality hrs/wk when I started off-season training & slowly worked my way up.
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🇪🇦#VoltaCatalunya 2016, etapa 3: En pleno descenso del Alto de Toses a 50k para el final 🇺🇸@alex_howes y 🇳🇱@HuubDuyn se distancian unos segundos de 🇨🇵@alafpolak1, 🇨🇵@KevReza, 🇿🇦@vanSnail 🇨🇿@HirtJan y 🇳🇱@koenbouwman. Todo se decidirá en la doble ascensión a La Molina!
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