No way people still think being muslim is the issue. No one represents islam, it represents itself. Read the Quran before you speak on muslims. #islam #Muslim

https://t.co/QZjhT6osja

people with straight hair when u say you haven’t washed your hair in a week

at the gym on my “3rd rep” I counted out but im at failure at its the second or third 2,3,4 my brain has produced alongside the other stream of thoughts and ideas that caused this confusion #adhd

most women that critique feminism or “arent feminists” just lack knowledge on the history and the critical thinking behind how feminism has been tarnished in the west to benefit the male gaze. #Feminist #westernfeminism #muslimfeminism #muslim

don’t message me about anything im slightly interested in or startled my youtube algorithm with for 3 days if you aren’t ready for a wall of text

Using this account to word vomit instead of tormenting my coworkers with endless streams of word vomit. #cantshutup #justagirl

I want to truly know what its like to be a man or what its like to be another race or not live in the west. I can’t do really anything in my lifetime but at the same time the amount that I could do is overwhelming.

I find it so disappointing that I can’t be everyone. I want dedicate my life to art, medicine, cooking, children and travel. I want to work as a doctor, teacher, pilot, nurse or politician.

I honestly don’t know what this was. A rant? A way of holding myself accountable? A wake up call for me and maybe anyone who reads it? I am not sure. In summary, we need to stop wasting our lives. #screentime #opal

Unfortunately the convenience and entertainment that accompanies it, is what makes it so glutinous with our time. Quick videos or shows create positive dopamine responses making us more susceptible to continuing the chemical reaction.

Movies and tv shows are honestly great for learning as well whether it’s a recreation of a historical period, accurate information on medical care or providing and perspective on someone else’s life. These are valuable uses of screen time.

I spent the last week sick and deep diving into the impact the United States has had on the middle east and India by learning about all their interactions over the course of history. It’s great how much I learnt without leaving my house or spending any money.

There have been studies on the impact ‘brain rot’ has on literally damaging our brains that is visible on scans. I do believe though that it can be harnessed for educational purposes.

What a waste of fucking time. I wont lie and say 0 is the goal. I atleast use of 15-30 minutes of this time learning arabic on apps but that other 3.5 is just distraction. Just scrolling reels honestly. It’s making us dumber.

4 hours average is on the good end. I have had days at 8 hours. Although some of these hours spent on screens overlap with the time recorded for other activities, 28 hours a week is still an insane amount of time. A day and 4 hours every week spent mainly doom scrolling reels.

Spending 4 hours each day on screens would be 28 hours each week. Honestly an insane amount of time. With 28 hours a week the math shows 5 hours left over for other activities. 1460 hours over the span of a year. Truthfully I waste way more time than that.

There are 24 hours in a day 168 hours a week 40 of these at work 56 sleeping (8 hours) 9-11 eating/cooking 10 driving 2-3 cleaning 15 gym and recovery But I still have 33 whole hours considering the higher end of the averages.