With 50 fun and focused art projects, writing prompts, and exercises to help you find ways to feel more calm, confident, resilient and able to take care of yourself and manage your emotions, my book Take in the Good:
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Skills for Staying Positive and Living Your Best Life is an excellent resource for teachers, guidance counselors, parents, and therapists. Available on paperback and Kindle here: https://t.co/oCHdNcHAWk
#mentalhealth #mentalhealthtips #mentalhealthawareness #selfkindness
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