Ruth Waghorn
@RuthWaghorn
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Physical performance coach. Welcome to my word 🌏
Joined May 2011
RT @SportsmithHQ: How do the @FA structure their speed development work?. Physical performance lead @RuthWaghorn walks us through her appro….
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RT @SamMcHaffie: I am really pleased to get the third study published from my PhD. A huge thank you to my supervisory team, co-authors, sta….
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RT @SportsmithHQ: This week on the Pacey Performance Podcast. @M_Cuthbert15 talks:. • Benefits of microdosing for athletes.• Using micro….
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RT @SamMcHaffie: A pleasure to share some energy intake and availability data collected in our u18s squad at @E_C_S_S today. Lots of PhD….
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The team at @speed_works_ have put so much love and work into this one, and as ever are changing the game. @EatSleepTrain_.
Introducing Speedworks Solutions! Unlock your speed potential and performance with Speed Solutions. Upload your video run and enhance your performance like never before with personalized reports and tailored exercises. Join the movement at
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RT @RichAkenhead: This one might be for you! 🫵🏻. We’re looking for someone to join our insights team at the FA. If you have a love for foot….
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RT @Gareth_Sandford: High speed and sprint running distances in the EPL⚽2014-2019,. Have (on average) increased by a moderate amount across….
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RT @sw_elite: @RuthWaghorn with another quality presentation 🔥. Making sure we're living in the same world as our athletes. The best planne….
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@jennycoady10 @EatSleepTrain_ @SpeedworksBath @lumley_nick @MarkBennett07 @athleticevouk @Synergy_Para @jfernandez__ @MAGreyMattersUK @coachblueprint1 @Alexpwolf Yes for sure Jenny! Go it’s would be!. Speed @RuthWaghorn .Agility @jsymonds014 .Youth Dev @juliegooderick .Power @FayeDowney .Problem Solving Michelle Pearson.Sports sci @DrSianAllen . and of course I’m learning about the great things I can learn from you too @jennycoady10 👌🙌.
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RT @christombs71: Give yourself a hat tip @SportsmithHQ .You’ve just enabled and delivered the best coaches CPD of the year. Setting the st….
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RT @M_Cuthbert15: Without @ben_rosenblatt, @Bryce_Cav, @MartinE1981_SC, @RuthWaghorn @jameshairsine, @RichAkenhead, @BenYoung01, @Rhodes_J8….
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RT @SpeedworksBath: Thanks for having us @England and @RuthWaghorn for being such an open minded, driven and enthusiastic performance lead.….
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RT @NiallMacSweeney: Quality couple of days with the FA team learning from @Gareth_Sandford and @SpeedworksBath plenty of food for thought!….
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2 Great opportunities to get involved with the Lionesses current and future . We are recruiting for 2 women's nutrition roles 1x pathway lead and 1 x senior casual and #nutrition.
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RT @MeyersRw: As we all reflect on the amazing performance of the @Lionesses, it’s worth a shout out to @cardiffmet @CardiffMetCSSHS @Cardi….
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RT @MartinE1981_SC: @ben_rosenblatt @Lionesses Big Thanks to @RuthWaghorn @M_Cuthbert15 @drpetertierney @Joshua_Dixon @RichAkenhead @jamesh….
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RT @EatSleepTrain_: Just because you run fast, it doesn’t make you efficient. Just because you run pretty, doesn’t mean you will be effect….
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RT @SimonBrundish: TRAINING LIKE AN ENGLAND PLAYER FOR 24 HOURS! ⚽👀 via @YouTube . This is brilliant. @RuthWaghorn….
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RT @ColmSmith13: A reflection of some of the great work out in by some great physical performance coaches through the pathways. Tip of the….
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