Runner's World UK
@runnersworlduk
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The UK's largest running magazine and website (now with added podcast).
London, UK
Joined March 2009
These are the only under-desk treadmills worth investing in
runnersworld.com
Most aren’t worth your time, but one of these treads that we’ve vetted and recommend can help keep you moving without buyer’s remorse
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Easy runs all the time. Speedwork, occasionally. How to run a sub-3 marathon like Harry Styles
runnersworld.com
From commitment and consistent mileage to possibly even some big croissants, here’s the formula that could take you to a two-hour-something marathon time
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How to prevent chafing and stop friction from ruining your run
runnersworld.com
Frustrated by irritating rubs in all the wrong places – thighs, armpits, even nipples? Here’s how to prevent chafing and stop friction from ruining your run.
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‘It turned out that I wasn’t too old.’ How the BBC’s Sophie Raworth, 57, conquered an epic 55km mountain race
runnersworld.com
‘It was one of the toughest races that I’ve ever run’
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Tight hamstrings? Here’s what causes it and how to resolve it
runnersworld.com
Muscle fatigue or underlying injury could both be the cause of tight hamstrings – but whatever is to blame, here’s how to understand the issue, along with the best exercises that you can do to...
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These are the best carbohydrate-rich foods for runners
runnersworld.com
Sports dietician Renee McGregor pinpoints the top carbohydrate-rich foods to lock into your diet
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This is the minimum weekly mileage that you need to do to train for a half marathon
runnersworld.com
Running coaches explain how to have a successful race if you’re short on preparation time
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From boxers to hipster-style, this is the best women’s underwear for running
runnersworld.com
Run in comfort with these tried and tested pants
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Ankle injuries: How do they happen, how can you prevent them and can you run on them?
runnersworld.com
How do they happen? How can you prevent them? And can you run on them? Here's the lowdown on ankle pain and soreness
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Everything you need to know about recovering from a marathon
runnersworld.com
You've crossed the finish line and collected the medal - but what should you do next? Here are the best strategies for recovering well from 26.2 miles
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Being picky about training and 8 other ways that top masters marathoners stay fast after 50
runnersworld.com
Here’s how these runners avoid the comparison trap and injury setbacks to dominate their age groups
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Everything you need to know about running a 10k: tips, training and race day strategies
runnersworld.com
Whether you’re a 10k newbie or old hand, here’s all our advice on giving the distance your best shot
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Your longest marathon training run: How far should it be?
runnersworld.com
Unsure how far to run in marathon training? We share expert advice on the literal lengths you need to go to when preparing for 26.2 miles
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Being picky about training and 8 other ways that top masters marathoners stay fast after 50
runnersworld.com
Here’s how these runners avoid the comparison trap and injury setbacks to dominate their age groups
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Want to improve your 5K time? Add these five speed sessions to your training
runnersworld.com
Adding these five speed sessions to your training could help you to score that new 5K PB
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Being picky about training and 8 other ways that top masters marathoners stay fast after 50
runnersworld.com
Here’s how these runners avoid the comparison trap and injury setbacks to dominate their age groups
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‘I try not to think about lions’: Why the Grand Canyon’s ‘R2R2R’ endurance run is not for the faint-hearted
runnersworld.com
Wildly fluctuating temperatures, punishing verticality and brushes with carnivores – Duncan Craig takes on the ‘Big Ditch’
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5 foam roller exercises to help tired muscles recover quickly
runnersworld.com
Feeling achey after your runs? Nail your post-run recovery with this simple foam roller routine
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The Adidas Hyperboost Edge has dropped and we have a pair. This is what we know so far about this 'super trainer'
runnersworld.com
Featuring new Hyperboost Pro foam, a 45mm stack and no plate, adidas’ latest shoe aims to elevate daily training
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The best routine for warming up before a run
runnersworld.com
Oft neglected, but unfairly so, a running warm-up really does helps – so here are our tips for becoming a mover and shaker
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