@NewDawn7411
I hear the same thing! Amazingly, these people are 20,30,40,50+... pounds overweight! I have gotten to my first goal weight of 245 (30lb drop) and now I'm med free! Working out and focused on body fat reduction now, not a scale target. You're an awesome inspiration!👍
Earlier this month, I had someone on Twitter say to me: “Humans ain’t carnivores. That diet will f^ck you up.” Nailed it! I’m healthier in all aspects (physically & mentally). Oh and hey…I happen to look better too. Win-win! I’m eating the way it was intended. Do your research…