RCKfootball
@RCK_Football
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The Official Twitter page for the Roy C. Ketcham High School Football Program
Wappingers Falls, NY
Joined June 2016
RT @TheCinesthetic: The “Tiny Dancer” scene in Almost Famous is one of the best needle drops in movie history. Pure magic. .
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RT @RCK_Football: Our JV Squad of Brady Garnot, Jackson Carmichael, CJ Malone, Carter Duarte, & Ivan Zhang also showed out by winning the 5….
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Our JV Squad of Brady Garnot, Jackson Carmichael, CJ Malone, Carter Duarte, & Ivan Zhang also showed out by winning the 5 man sled race (40 yards in 21 seconds)🦏the Bench Press Competition💪🏼 & also winning the JV Tug Of WarTournament🦍
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Varsity Team finished 1st in the 5 man sled race driving the Lev sled 40 yards on grass in 19 seconds🦏won the plate stack race⚡️& Won the Tug of War Tournament 🦍while performing well in the tire flip, med ball throw, bench press, farmer carry, sack the QB race, & 50 Yd relay⚡️
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Congrats to our Hog Mollie Crew for competing their tails off today at the Carmel Lineman Challenge!🦏Both Varsity & JV impressed w/their performance⚡️🦍Varsity Squad of Dom Best, Andrew McGee, Kaleb Koch, Anthony Carino & Caleb Bieber took home the 1st Place Trophy!🏆💪🏼 #HokaHey
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RT @RCKAthletic: Storm Center States Update: Best of luck to Austin Deler competing in T&F States this weekend! @WCSDEmpowers @WCSDAthletic….
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RT @coachvint: 🚨Athletic directors, school boards, HR directors, and ISD budget directors: . ‼️If your coaches are working in the summer fo….
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RT @DomBest76: Putting in that work everyday! New pr and new Roy c ketcham record on back squat!.515 pounds!.@RCK_Football @CoachWoodring73….
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Congratulations to rising senior Dom Best on setting a new program record 515 LB Squat today! Shows up ALWAYS and works hard DAILY pumping all the iron 💪🏼. It pays dividends!! #HokaHey 😤☠️🦍
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RT @thewinningdiff1: “A lot of times the guy that plays hard is better than the guy that has the most talent,” Kirby Smart. It’s the differ….
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RT @coachvint: 🚨Coach doesn’t like me and isn’t giving me any reps. ‼️His rep is your rep! . 🔑When he gets coached, you get coached. 💥I….
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RT @coachajkings: Brad Stevens was asked, "What advice do you have for young leaders?". He didn't hesitate. He gave 3 things every leader….
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RT @CoachDanCasey: We need a 10-Part Ken Burns Documentary on the History of American Football.
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RT @coachvint: When I was a DC, I found five key things determined our success:. 1. Get off the field on 3rd and 4th down. 2. Create Takeaw….
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RT @SienaBaseball: FULL EXTENSION‼️. @SeanCamacho12 with the @espn @SportsCenter #SCTop10 thievery!. #MarchOn x @NCAABaseball
https://t.co/….
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RT @AndyMcKayHG: From Billy Oppenheimer’s email. We can make excuses and point fingers or we can try to be great. But we can’t do both. Kob….
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