Pam Moore, OTR/L, CIEC, CPT (she/her)
@PamMooreWriter
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Intuitive eating coach | Freelance journalist 🎙️ Real Fit ✍🏼 WaPo, SELF, Runner's World, Outside, Time 💌 Intuitive eating in your inbox 👇
Boulder, CO
Joined October 2012
If I could bust one myth about intuitive eating, it would be this: Intuitive eating is NOT the path to eating Oreos (or pizza or bagels, or whatever food you’ve been restricting) all day every day. 🧵...
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🎇Our 1st episode of Season 8 is out!🎇 We're calling this season the "Year of Expansive Thinking." Ep. 1 kicks off with a Q&A with executive producer @wudanyan. Wudan digs into what's been going on in her business recently with co-host @PamMooreWriter
https://t.co/z3Fnx3KqT5
open.spotify.com
The Writers’ Co-op · Episode
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Our founder, @bariweiss, on @morning_joe sets the record straight on the Israel massacre. “The Nazis tried to hide their war crimes. Hamas is livestreaming theirs.”
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Any nutritionists/dieticians who don't back fasting keen to contribute to an MC piece? We're after science-backed comment/reflection on how glamorisation of fasting can lead to disordered eating. Email: ally.head@futurenet.com & ciaramcginleyfreelance@gmail.com. #journorequest
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For a story: I need to interview a female athlete (any sport, any level) who has ulcerative colitis. If this is you or someone you know, please get in touch! pam@pam-moore.com
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How Ali Feller Trains for Marathons With Crohn’s Disease | SELF
self.com
For Ali Feller, careful research, precise scheduling, and a little experimentation is key.
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I got to talk to @AliOnTheRun1 for @SELFmagazine about what it meant for her to return to the marathon distance and how she manages her Crohn's as a runner.
self.com
For Ali Feller, careful research, precise scheduling, and a little experimentation is key.
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Real Fit Podcast Ep. 54 | Christine Yu on owning her voice and validating women athletes’ experiences
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Real Fit Podcast: Ep 52 | Jill Merkel, Anti-Diet Dietician and Runner: On uncoupling weight and health
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The Great Salad Debacle of 2008
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Real Fit Podcast: Ep. 51 | Shilletha Dragonsky Curtis, queer athlete writer, and influencer of color: Facing mental health issues and racism on the Appalachian Trail
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I love this essay by @lizapricot so much, especially this laine: "Who does flattering serve?" https://t.co/9XTnPiFEiw via @Slate
slate.com
Trust me, I see the irony.
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Cigna uses an automated system that allows “medical directors” (doctors employed by @Cigna) to deny a claim in 1.2 seconds without opening the patient’s file. Please read this, share it, and help us (metaphorically) burn these companies to the ground.
Doctors at a major US insurance company deny tens of thousands of claims a month without even looking at patients’ files. “We literally click & submit,” a former Cigna doctor told @ProPublica & @Capitol_Forum. “It takes all of 10 seconds to do 50 at a time.” The inside story 🧵
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Make sure you get by subscribing here:
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This is a question I received from one of my Real Nourished Newsletter subscribers. Here's the deal- You can't force someone to change (believe me, I've tried). I'll explain what you CAN do in my next newsletter, which lands in inboxes first thing Tuesday morning.
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"My husband is big on 'diet talk.' He’s always referring to food as “good” or “bad.” If he has a “bad” eating day he talks about “getting back on the horse” to have a good eating day tomorrow. How do you recommend responding to this?" 🧵...
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How do I get my husband to stop with the diet talk?
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We talked all about it on the Real Fit podcast and had a blast. Listen here:
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She's traded triathlons and running and a poor relationship with food and her body for finding joy and accomplishment in distance swimming — while managing systemic mastocytosis
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Today, Gillian is a body-positive health coach, a certified Intuitive Eating Counsellor, and an author who helps her clients ditch diets, programs, and plans and reclaim their authentic approach to health and fitness.
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