MindbodyRobbie
@MindbodyRobbie
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Advanced Indoor Cycle Coach, L4 Yoga/Pilates Teacher & Reiki Master - Doing my bit to learn & grow in the process of helping others to get fit with a smile ☀️
Stafford, England
Joined January 2020
Not quite back to form @MindbodyRobbie but getti ng there. 😁
teamicg.online
DURATION: 51:37 MIN | EP: 121
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Lovely 12.6mile walk today (175 miles walked this last 30days) & watched the kingfisher catch & eat his dinner / Mother Nature Rocks #foodforthesoul …. 🙏🏻☀️
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Cracking couple classes this morning, finished-off lakeside for a chill... 🙏🏻
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Teaching Yoga for Functional Mobility at the lake tonight - bliss 🙏🏻☀️ @ Welcome To Made
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I don’t post much on here, I’m not that good with social media truth be told preferring actual human interaction but after weeks of health & work scares turned things upside down today I’m getting back onto my Yoga journey - I made that promise to myself 🙏🏻☀️
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Things aren’t so bad now thanks to the kindness & generosity of others 🙏🏻☀️ 🚴♀️✨💨
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Wondering what to do with your excess loo rolls Yogis 🙏🏻☀️
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Corona YoPi coming soon.... 🙏🏻☀️ vid coming this weekend guys on my you-tube channel (remember these are free for members or anybody else to do so be kind) https://t.co/xiY3PhtMiG
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My second fitness video is now available on you-tube, this one being Yoga based 🙏🏻☀️Enjoy ... https://t.co/xiY3PhtMiG
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For those going stir crazy at home: Apocalypse Pilates (for the socially distant) https://t.co/RXRvMVYGH1 via @YouTube
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Hoping to have my first fitness vid uploaded onto YouTube today, alcohol permitting....
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As a Yoga teacher I often hear “I’d like to try Yoga but I’d be useless as I’m just not flexible” - Up to 50% of your lack-of-flexibility can come from mental stress creating tension in your body - dwell on that for a moment!
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Next one is 21st March with me 🙏🏻☀️x
DATES ADDED Yoga Brunch Club selected Saturdays🧘🏼☕️🍽 10.30am-1.30pm Fresh juice Healthy brunch Yoga & meditation Green tea Mindfulness talk 🙏🏻 21st March 28th March - sold out 18th / 25th April 23rd / 30th May 20th / 27th June hello@welcometomade.com https://t.co/TbwixhZKFB
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Come join me 3rd Sat of every month for Yoga brunch 🙏🏻☀️
Yoga Brunch Club at our wellness centre @welcometomade 🧘🏼☕️10.30am-1.30pm Healthy juice & brunch Yoga & meditation Green tea Mindfulness talk 21st March - NEW 28th March - sold out 18th April - NEW 25th April - limited spaces 23rd May 30th May 20th June https://t.co/Wsk6ptdCE7
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Luv this, was a great day... Can’t wait for the summer to do Yoga/Pilates lake-side...
If you are always trying to be normal... you will never know how amazing you can be ✨
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One of the biggest causes of depression if ask me is the constant narcissism on social media with people boasting about their perfect life, their amazing career, their gorgeous partner & enhanced physique/looks - Be kind, don’t sell a lie!.....
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So much Ego on social media, so much vanity it’s hardly surprising people are unfulfilled with their less-than-perfect lives - You DO NOT need to be an acrobat to do yoga, you DO NOT need to be dating a model or be super-fit & money/things are just a temporary buzz 🙏🏻☀️ Be happy!
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