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@Mind_Essentials When I’m angry and aware of the truth, trust me...I could destroy. But I choose silence. Not because I’m weak, but because peace looks better on me than chaos. ⚡🖤
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@Mind_Essentials Sometimes it gets heavy when we face parts of us we don’t want to admit that they are there.
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@Mind_Essentials the silence stretches between us like a shadow i cannot touch, i bite back words that could fracture more than bridges. my hands tremble at the edges of my own temper, afraid of the fire inside, not the calm across the table. i stare at walls, at nothing, as if stillness could
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@Mind_Essentials i hold my tongue, i close my eyes, the anger roars, but fear replies. not you, but me, the ghost inside, that rages, trembles, cannot hide. my silence hangs, a fragile glass, the kind that breaks if touched too fast. i guard the fire, the heart’s sharp flame, lest it consume
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@Mind_Essentials Sometimes staying quiet is the only way to protect your peace from words you can’t take back.
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@Mind_Essentials Silence in anger is containment, not weakness. It’s the awareness that words can wound beyond repair. Mastery begins when you fear the damage your power can cause.
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@Mind_Essentials Silence in anger isn’t weakness, it’s awareness. Knowing when to pause protects you from saying what can’t be unsaid. Real strength is mastering your reaction before your emotions master you.
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@Mind_Essentials When I’m silent in anger, it’s not peace it’s a warning. I’m restraining a power you’re not ready to face. Words, once unleashed, can shake stronger than storms.
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@Mind_Essentials Please, don't go silent. Try not to be angry We can do this together. I love you, always It's going to be okay. Let me take care of you.
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@Mind_Essentials 🎯🔥💯✌️ When I’m angry and aware of the truth, trust me... I could destroy. But I choose silence. Sometimes staying quiet is the only way to protect your peace.
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@Mind_Essentials I am a very self-controlled person. But sometimes I truly feel anxious what might happen if that control gets lost.
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@Mind_Essentials And when you are a homeless stuff who need run at your brother socks to revive,then trash him sucess and life with cheatings fakes sessions to delete a past of shames&losings. It show the desperate and patheticness from everyone on the world
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@Mind_Essentials Do u learn manager anger with meditation? I haven’t been to any class for anger but I do feel calm from the day I start meditation
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@Mind_Essentials I’ve felt blind rage before—though thankfully, not often. When I go quiet, it’s usually because I’m deep in thought, trying to process everything. Most of the time, I can ground myself and come back to center.
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@Mind_Essentials Well talk to me then ok? That’s the devil coming after u… I get it, it’s scary! We will pray! I’m here for u. I know Chris/Ted is too. Talk to your hubs & family, they may seem angry but it’s bc they love u & don’t know what’s going on. I’m praying for you, Jenny! 💕🙏🏻✝️❤️🌸🙌🏻
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@Mind_Essentials Never carry that sort of potential inside of you, learn to develop emotional and self control. Let your mind rest
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