From a non-running heavy smoker, to 401 marathons in 401 days. Find out how and why Ben Smith #ran his way to a new life 👉 https://t.co/MPmcSBL6BI #Podcast #running #comingout #inspiration #mentalhealth #menshealth #ukrunchat #marathon #challenge @401foundation #adventure

NEW: Bullied into his adolescence, unfit, stressed & hiding his sexuality from the world, Ben Smith turned to #running and took on 401 marathons in 401 days. Listen to his inspiring story: https://t.co/MPmcSBL6BI #Podcast #Comingout #mentalhealth #menshealth #run @401foundation

EP 14 OUT NOW Ben Smith ran 401 marathons in 401 days to raise money for anti-bullying charities having himself been bullied to the point of suicide. Listen to his #inspiring story👉 https://t.co/MPmcSBL6BI @401foundation #Podcast #Running #Marathon #Bullying #Run #mentalhealth

This #WorldBookDay listen to the incredible story of Afghanistan veteran turned children's #author Pete White who used creative #writing to overcome #PTSD 🎧 👉 https://t.co/LVlYeNHc8i #Books #Reading #podcast #inspiring #throwbackthursday #LoveReading #LoveWriting #Inspiration

Out now on all #podcast platforms: Be inspired by @Dudley_T_Stokes, the death-defying driver of #Jamaica's #CoolRunnings bobsleigh team from the 1988 #WinterOlympics in Calgary: https://t.co/ZgpOBdWCbt #mentalstrength #resilience #motivation #inspiration #mentalhealth #1980s

NEW EP: Relive the #CoolRunnings dream of Jamaica's '88 #bobsleigh team with driver @Dudley_T_Stokes as he reveals the #mentalstrength needed to take them from #Olympic obscurity to a USA-beating team in 6 years: https://t.co/EN7nDPbO5S #Jamaica #podcast #Olympics #mentalhealth

Rewind Tuesday: Listen back to @FrannyBenali talking about the mental strength it took to succeed in #football in Ep. 2 👉 https://t.co/M8M77NKRwX #SouthamptonFC @SouthamptonFC #Saints #mentalhealth #podcast #mensmentalhealth #mentalhealthpodcast #mentalstrength

How often do you lose your job, hobby & friends in a single day? That can be the reality for many sportsmen and women, as @RobYoung78 explains in our latest episode 👉 https://t.co/E8QYOX1JMI #Podcast #sports #athletics #news #sportsnews #mentalhealth #athletes #tuesdayvibe

Mentally preparing for life after #sport can help to boost performance in sport, according to Ep. 12 guest @RobYoung78 from @Switch_The_Play. Listen for more: https://t.co/E8QYOX1JMI #Podcast #charity #sports #prosports #mentalhealth #mensmentalhealth #mentalhealthpodcast

NEW EP: A loss of identity as you step away from the sport you love, is one of the biggest #mentalhealth challenges faced by sportsmen & women. We explore this and more in Ep.13: https://t.co/E8QYOX1JMI #Podcast #charity #sports #prosports #mensmentalhealth #mentalhealthpodcast

What happens when your career is cut short? How do professional athletes cope with retirement so young? We explore the #mentalhealth challenges facing sportsmen and women in Ep. 12. Listen now: https://t.co/xMmw2Zq2bH #sport #podcast #mentalhealthpodcast #depression #sportsnews

How often do you lose your job, hobby & friends in a single day? That can be the reality for many sportsmen and women, as @RobYoung78 explains in our latest episode 👉 https://t.co/E8QYOX1JMI #Podcast #sports #athletics #football #news #rugby #cricket #mentalhealth #sportsnews

How do we ensure the mental #wellbeing of sportsmen and women within professional sport? Listen to @RobYoung78, Chief Exec of @Switch_The_Play in Ep.12, out now: https://t.co/E8QYOX1JMI #Podcast #sports #prosports #athletics #olympics #football #rugby #cricket #athletelife

OUT TODAY: We talk to @RobYoung78, Chief Exec of @Switch_The_Play about the #mentalhealth challenges faced by professional #sports men and women when their careers come to an end. ▶️ https://t.co/fwsf0WjE15 #Podcast #charity #sport #prosports #athletics #olympics #football

Back in Ep. 6 we spoke to @DrPeat about the everyday challenges of living with #Aspergers. Listen back ▶️ https://t.co/RGtXNrXzGP #TheBraveFront #Podcast #Mentalhealth #mentalhealthpodcast #aspergersyndrome #autism #adhd #asd #socialanxiety #anxiety #MondayMotivation #Monday

OUT TODAY: Man up to #mentalhealth - is it time to redefine masculinity? We talk to @toniwriter about the challenges facing men today - from #toxicmasculinity to a failure to #listen - You can listen now: https://t.co/cQY3dbyLks #podcast #mensmentalhealth #men #suicideprevention

OUT TODAY: As it's #NewYearsEve Ep.9 takes a look back at #TheBraveFront so far with guests including @LifeAfloat @alex_staniforth @FrannyBenali @DrPeat and more: https://t.co/sREsQemo7y #Podcast #2023 #2024 #Highlights #Mentalhealth #mensmentalhealth #mentalhealthpodcast

OUT TODAY: A searingly honest account of #depression and suicidal ideation from Nick Ray @LifeAfloat, who survived a suicide attempt and has just kayaked around the coast of #Scotland 👉 https://t.co/YBs2ErxGz1 #suicideprevention #mentalhealth #mensmentalhealth #podcast #men

How do you #sleep? Could an afternoon siesta or a power nap be the answer to better #mentalhealth? Find out, with Professor Matt Jones ▶️ https://t.co/2FFcWs00YK #menshealth #mentalhealthpodcast #ThursdayThoughts #insomia #sleepissues #podcasts #podcastepisode #spotify

OUT NOW: From war zone to writing - #RAF veteran Pete White discusses his struggle with #PTSD & how #writing for children has given him a new focus + #win a copy of #TheAnxiousKnight: https://t.co/GrHBMV3C3w #Podcast #author #mentalhealthpodcast #menshealth #suicideprevention