Health and Sustainability : a panel discussion with Sir Michael Marmot #GlasgowChangingFutures 🗓️Tue 16th September, 4-6pm 📍Senate Room, Gilbert Scott Building, University of Glasgow @MichaelMarmot @ManiraAhmad @P_H_S_Official Register 👇 https://t.co/ZDy3Rl3FDS

Your energy introduces you long before your voice does✨ In public health & resilience leadership, people don’t just hear your words, they feel your intent. Protect your energy, because it’s the spark that builds trust, hope & change🌍 #Leadership #Resilience #PositiveEnergy

“Embrace the glorious mess that you are.” - Elizabeth Gilbert Being human isn’t about getting everything right. It’s about the moments when we say the wrong thing, change our minds, feel unsure, or make mistakes. Be You. 💟 Be Strong. 💪

Scotland is closer than ever to eliminating HIV transmission with just 37 new cases in 2023. Our latest report highlights important progress made so far, and the key areas of intervention – particularly around HIV stigma. Find out more 🔽 https://t.co/5BgV6xRUih

🌱 “A comfort zone is a beautiful place, but nothing ever grows there.”   The biggest lessons in my journey came from stepping into discomfort. That’s where confidence, resilience & creativity are built.   Be bold. Be courageous. Growth lives outside the comfort zone. ✨

Key takeaways: 🌱 Step outside your bubble 💪 Respect is earned doing hard things 🧠 Care for body & mind 🎯 Be clear & intentional with vision 🛑 Set boundaries for wellbeing 🤝 Find your tribe   Humbling, uplifting dialogue & a special way to share mummy & daughter time

Anisa & I joined an inspiring conversation with @ZaraM01 at The Arc, Glasgow 🌟   She shared her journey as a woman of colour in leadership, breaking glass ceilings, facing bias, & leading with courage & compassion.   #Leadership #WomenInLeadership #Inspiration #Wellbeing

✨The Power of the Circle You Keep✨ “Surround yourself with people who empower you, believe in you, support you, uplift you, motivate you & appreciate you.” Your circle shapes your mindset + potential. Protect your energy, nurture your resilience, be the best version of YOU.💫

⏳8+8+8 Rule: life’s balance sheet. ✅ 8 hrs work 😴 8 hrs sleep 🌱 8 hrs for the 3Fs, 3Hs & 3Ss: •Family, Friends, Faith •Health, Hygiene, Hobby •Soul, Service, Smile Reminder: TIME is the precious commodity. Balance isn’t about perfection, it’s about intention.

We’re looking to hear from staff, in alcohol and drug services in Scotland, about their experience of working in the frontline. To find out more about this follow-up survey, which is part of the Evaluation of the National Drugs Mission, visit ⬇️ https://t.co/yxXBbVU7xx

Latest @NHSOrkney vacancies: 🔹 Trainee Dental Nurses 🔹 Maintenance Technician 🔹 Community Mental Health Nurse 🔹 Community Nurse 🔹 Clinical Nurse Manager 🔹 Relief Advanced Nurse Practitioner 🔹 Consultant Physician 🔹 Consultant General Surgeon 🔹 Senior Charge Nurse/ODP

You are the artist of your life. Don’t let anyone else hold the brush.

This is very true - remaining hopeful is a superpower in its own right 💪 Thanks for sharing #MarkLittle

“Tell me, what is it you plan to do with your one wild and precious life?” - Mary Oliver

“What we once enjoyed and deeply loved we can never lose, for all that we love deeply becomes a part of us.” - Helen Keller

Why the RSV vaccine for pregnant women matters for babies. 💙 Watch Ailey and Leo’s story — and hear why she says: “Don’t hesitate to get the vaccine… If I could have done something about it three years ago, I absolutely would have.” 💙 ➡️ https://t.co/PTyKaxF1vi #MumsToBe

“Be an encourager. The world has plenty of critics already.” - Dave Willis

Ticks are usually found in grassy or wooded areas, so to reduce your risk of being bitten when enjoying outdoors: 👖 Wear long sleeves and trousers 🥾 Stick to main paths For more tick tips, visit NHS inform 🔽 https://t.co/57gW8azV7H

Those considered to be at increased risk of catching gonorrhoea can now be offered the Meningococcal B vaccination for protection against infection. Find out about the vaccine and eligibility ➡️ https://t.co/LMB7r21UF2

“Don’t ask yourself what the world needs. Ask yourself what makes you come alive. And then go do that. Because what the world needs are people who have come alive.” - Howard Thurman Thank you for sharing Emma Lloyd ❤️