Lisa Scope
@LisaScope
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Gym owner and Personal Trainer, working hard to play hard and loving life!
Chester-le-Street
Joined January 2013
🎉Triathlon all done!! 🎉I'm ecstatic and so emotional. Feeling awesome 💪 🏊🚴🏃
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So excited for tomorrow's new challenge.#Washingtontriathlon #getsetnorth #swimbikerun #onwardsandupwards #aclprobs
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Been signed off today, 15mth post mcl & 9mth acl. Super happy&doing my first triathlon on Sunday! #onwardsandupwards #aclprobs #keeppushing.
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Riverside parkrun all done in 31mins today down from 40 in 8wks #acl #mcl #kneeprobs #onwardsandupwards #keepgoing #postaclpb.
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Just had 6mth checkup, all good. Cleared for cleats so first road bike outing, done! A proper ride feels great #onwardsandupwards #aclprobs.
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RT @MrGeorgeWallace: Gonna wear tight as hell leggings on my next United flight. They're gonna see it all. The ferret and the yams. Maybe e….
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Overjoyed that I've cracked front crawl fully this week in plenty time for my 1st triathlon. 8 weeks to go! #aclprobs #onwardsandupwards.
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I've been eyeing up a triathlon for a while as a challenge so today I've entered one!! #challenge #Triathlon #onwardsandupwards #aclprobs.
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RT @LadyBFitness: Fab offer ONLY AVAILABLE this weekend. Pop into the club in Concord and feel our love. #ValentinesDay #workout #lovefitne….
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A weekend of 1sts- 1st bike ride in 9mth & 1st parkrun in a year, woop! over the 🌜 #aclprobs #onwardsandupwards
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RT @LadyBFitness: We've still got HiitTheGym 1230pm & Spinning 215pm .Get in for your friday fix. #FitnessFriday
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Chuffed Ive done 11500 steps and did my first spin class today 10 weeks post acl and 7months post mcl. Feeling awesome #aclprobs.
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