Thank you @ilovelimerick for featuring our SportsAbility Day, what a great day it was 🙌

Need a gentle way to get moving again? Aqua Move is designed for people with chronic pain or arthritis. 💧 Thursdays 6th Nov – 11th Dec 2025 🕐 1:00pm / 2:30pm / 3:20pm 📍 St. Gabriel’s Hydrotherapy Pool 👉 Book: https://t.co/5U3W7CyvVR @HSEMidWest @ChronicPainIRL @Arthritisie

Managing chronic pain or arthritis? Join our 6-week #MoveWell Pilates programme in Limerick 🧘 📍 St. John's Pavilion 🗓 Starts 5th November | ⏰ 3–4pm 💶 €25 Supportive, expert-led & adapted for you 💪 🌿 https://t.co/IiRe7Wl4Dc @HSEMidWest @ChronicPainIRL @Arthritisie

🚨 Only a few places left! 🚨 Join our Assistant Swim Teacher Course 🏊‍♂️ 📍 UL Sports Arena | 🗓️ 28th Oct – 31st Oct| ⏰ 9.00–15.30 Ages 16+ 🔗 https://t.co/gJprF7GXdH 📧 tmahedy@limericksports.ie @sportireland @Limerick_ie @ULimsport @UL #SwimTeacher

🌟 Cool Movers is back this November! 🌟 Our Fun Fit programme helps children with disabilities build strength, confidence, and coordination in FUNdamental skills, inclusive games and activities. Saturdays 10 or 11am: Nov 8 – Dec 13 Register now: https://t.co/5A0vUnRTDd

What a fantastic day at our SportsAbility Day in UL! Thank you to everyone who took part, and helped make the day such a success, and the schools, clubs, organisations, and volunteers who supported the event — we couldn’t do it without you. Looking forward to next year! 💚

Thank you to the Oireachtas Committee on Arts, Media, Comms, Culture & Sport for inviting #ActiveCities Officers & National Coordinator & Local Sports Partnership Coordinators to share how we are making cities more active to increase physical activity in the population.@EvanneNiC

Phelim Macken, Pat Quigley and Mary Corry from our team are at Leinster House today presenting progress on the #ActiveCities project, with colleagues from the Local Sports Partnership network across the country who are all working to make our cities more active.

🦯 Want to stay steady on your feet? Join our 7-week Activator Walking programme starting Wednesday October 29 designed to improve strength, balance & flexibility. €25. Poles provided. 🕚 11am–12pm 📍 Moyross Community Centre 🔗 Sign up: https://t.co/QgniBBQ0CC @HSEMidWest

💪 Men on the Move returns to Athea GAA Club! A 6-week programme for men of all fitness levels — fun, social & active. 🗓️ Saturdays, Nov 1–Dec 6 | ⏰ 9:30am | 💶 €15 👉 https://t.co/tqEUOijnBW @sportireland @Limerick_ie @WestLimerick102 @AtheaGAA #ActiveLimerick #MenOnTheMove

💪 Build strength, confidence & community! Join our 6-week Learn To Lift programme for beginner men & women. 📍 Foynes Community Hall 🗓 Wed, 5 Nov – 10 Dec | 🕖 7–8pm | 💶 €15 👉 https://t.co/jfoIn0n8AF @sportireland @Limerick_ie @WestLimerick102 #ActiveLimerick

We’re proud to support @sportireland’s #HERMoves campaign 🙌 From Box & Beauty to Balance & Brew, we’ve made being active FUN & social for girls! 💪☕ To get involved: 📧 loneill@limericksports.ie 📞 061541396 @hermoves_ie @limerick_ie #HerMoves #FindSomethingThatMovesYou

💪 Start Strong, Stay Strong Beginner gym programme for teen boys — build strength & healthy habits in a supportive group! 📍 Arena Gym NCW 📅 Tues, 4 Nov – 9 Dec | 5pm | €15 🔗 https://t.co/BWSd7wcWhb @Limerick_ie @sportireland @NCW_RFC #ActiveLimerick #StartStrongStayStrong

Join Get FitHer Together, a 6-week women’s fitness class designed to empower & connect! 🌟 📍 The Arena Studio, NCW 📅 Nov 6 – Dec 11 | 🕢 7:30pm 👉 https://t.co/0zUmuL9URG @Limerick_ie @sportireland @HealthyLimerick @ncwcamogie @NCW_RFC #ActiveLimerick

Join our FREE https://t.co/ZubRWBSa6G Training Course — a fast, fun sport using sticks to throw & catch an aerodynamic ring! Perfect for all skill levels! 📍 UL Arena | Sat, 11 Oct 2025 | 4pm | FREE 👉 https://t.co/hbaPGwvbye @sportireland @Limerick_ie @ULimsport @youfosports

Transform your body & mind with our Women’s Online Pilates Programme! 💪🧘‍♀️ ✅ Expert-led online classes ✅ Build strength, flexibility & balance 🗓 Mondays, 20 Oct – 24 Nov 6:30pm 🔗 https://t.co/dBZpPIfnSk @Limerick_ie @sportireland @HealthyLimerick #PilatesForWomen

Join our Women’s Self-Defence Programme 💪 📍 St. John’s Pavilion 📅 Oct 8–29.| Wed, 7:30–8:30pm 👉 Sign up: https://t.co/YBvIHrL5rF @sportireland @Limerick_ie @garryowencdp #ActiveLimerick #WomensSelfDefence @Limerick_ie @sportireland @UL @TUSMidwestSport #WomenInSport

Join our FREE https://t.co/ZubRWBSa6G Training Course — a fast, fun sport using sticks to throw & catch an aerodynamic ring! Perfect for all skill levels! 📍 UL Arena | Sat, 11 Oct 2025 | 4pm | FREE 👉 https://t.co/hbaPGwvbye @sportireland @Limerick_ie @ULimsport @youfosports

🚀 Take your Sports Club’s social media to the next level! Join our online workshop & learn to boost engagement, branding & visibility! 🗓️ 14th Oct ⏰ 6:30pm-9:30pm 💶 €10 🔗 https://t.co/apVdGXtzZR @sportireland @Limerick_ie @ULimsport @UL #ClubDevelopment #LimerickActive

🌟 Come along to SportsAbility Day at the UL Sports Arena Friday 17th October - a ‘come and try’ day for people with disabilities to try a variety of activites! 10am–2pm 🌐 Register now: https://t.co/PHNfNezawx @DochasAutism @DSLimerick @autism_group @NLNIreland @StGabriels_ss