Mark Freeman
@LegacyExtreme1
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Sports Performance Specialist “Iron Sharpens Iron”
Suwanee, GA
Joined February 2021
Great effort tonight by ALL. Definitely #earnthebelt ALL have gained LB’s since last workout, continue this work through the winter months!
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Fantastic stats and Junior Season so far, certainly not over yet! Continue the grind!
Junior Season Hudl Age 16 (Bday August) Confirmed Height: 6’5” Weight: 240 Current Top Speed 20.3 mph per @CoachStokowski Class of 2027 📧: OlaJHunter1@gmail.com #4TheG
@grayson_fb @RecruitGeorgia @LegacyExtreme1 @CoachCarswell
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Fantastic effort tonight @tylerdavis004 Continue this offseason grind!
455x3 and 500x5. Training explosiveness while preserving joints doing 45 degree squats. @nblount41 @bombersbsbl__ @Cory_Rossi @Bwolvesbaseball @LegacyExtreme1
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Here we go! Sign up today. This weeks schedule includes #earnthemeal Sunday following our workout!
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Great workout today! #mywhy #legacyextreme1 #legacybuilt #earnthemeal #earnthebelt #weightroom #StrengthTraining
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Fantastic write up Joey! All earned! Continue the grind!
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Fantastic workout today @OlaJ_Hunter Great effort every time!
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Dawg work!!💪🏾😤🔰🔰 @CoachCarswell @CoachStokowski @CoachSB_4theG @grayson_fb @TrellJones203 @CoachNickPopiel @gwinncorecruits @RecruitGeorgia #4theG
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Fantastic play the other night! Very proud of the effort in the weight room and love to see the success on the field!
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Fantastic workout tonight! Hitting another milestone tonight, ALL increased LB’s again for the second workout in a row! #mywhy #earnthebelt #earnthemeal #legacybuilt #weightroom #StrengthTraining #fitness
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Here we go! Depending on demand, we have our middle school athletes interest meeting Wednesday, October 29 at 8PM at Legacy Sports Complex Suwanee.
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Fantastic workout today! Continue the weightroom grind! #mywhy #weightroom #earnthebelt #earnthemeal #legacybuilt #StrengthTraining
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