I had good days and bad days. Maybe i would have a day where I walked into the gym and did 1 exercise, was it great? no. Was it better than nothing? yes. learning to show up for yourself, no matter how small, is the most important thing in achieving anything.

Stats for whoever cares .Sep 2024 115kg --> Now 90kg.(vid start 104kg) . Gym 7x a week .5 Weight Days (Pushx2/Pullx2/Legs).2 Cardio Days . Next goal: shredddddddddddddddd.

100 days ago i set myself a challenge to go gym everyday. For accountability i sent a picture every day to my friend @HadiJalali_ I remember early on (day 6 picture) i told Hadi i thought it would be cool to make a collage of all the days, so i made one, here it is.

Lucio Corsi and this weather 🤝

Some days are just about showing up, but that's better than nothing

when I look back at life, these trips are what I will remember, the laughs and good times I had with my friends are priceless. Cherish the moments u have with people you are close with and spend as much time with them as u can. these moments are the most important thing in life

And so, the Denmark trip is over

3-3 FINISH WHAT A FUCKING GAME BRONDBY BRONDBY

0-3 down first half 💔💀.

#1 uk Brøndby fan

And so begins a 10 hour journey to Denmark 🏴󠁧󠁢󠁥󠁮󠁧󠁿✈️🇨🇳✈️🇩🇰

Crocs weather

4c-5b* which is like v1 or soming

Climbing rocks 🦍. Was able to do V4s, for first time not bad

Uk weather has actually been good for weeks

Got smacked in mini golf, good time tho

Korean bbq lowkey overrated, spending time with the bois made up for it tho🥸

RT @GumballTj3: @weirddalle Reminds me of this

courtesy of @bullyvlr.