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@gonks

Followers
24
Following
76
Media
1
Statuses
30

Joined September 2009
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@gonks
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@gonks
6 years
RT @6thtrail: #FollowFRIDAY to all the running clubs out there, feel free to @ your clubs below nights and times you train! .www.6th https:….
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@gonks
6 years
RT @6thtrail: Still undecided on whether to sign up for the #6thTrail? .Why not make a family day out and sign the kids up!.Kids race regis….
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@gonks
6 years
RT @6thtrail: IT NEVER GETS EASIER. YOU JUST GET BETTER. 16.03.19 .#MONDAYmotivation #TrailRun #Runners #RunChat.#F….
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@gonks
7 years
RT @CREADCyf: Ffansi her, ras, rhedeg draw ym Mhortmeirion?? Wel cyfle ichi gofrestru bore ma am 11am. Cofrestru ar agor ichi. Target bach….
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@gonks
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@gonks
8 years
RT @gonks: Raising money for @rcharitylpool. Please #sponsorme on @JustGiving & RT. Thanks!
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@gonks
8 years
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@gonks
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@gonks
8 years
Raising money for @rcharitylpool. Please #sponsorme on @JustGiving & RT. Thanks!
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@gonks
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@gonks
8 years
Raising money for @rcharitylpool. Please #sponsorme on @JustGiving & RT. Thanks!
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@gonks
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@gonks
8 years
Raising money for @rcharitylpool. Please #sponsorme on @JustGiving & RT. Thanks!
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@gonks
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@gonks
8 years
Raising money for @rcharitylpool. Please #sponsorme on @JustGiving & RT. Thanks!
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@gonks
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@gonks
8 years
Raising money for @rcharitylpool. Please #sponsorme on @JustGiving & RT. Thanks!
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@gonks
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@gonks
8 years
Raising money for @rcharitylpool. Please #sponsorme on @JustGiving & RT. Thanks!
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@gonks
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@gonks
8 years
Raising money for @rcharitylpool. Please #sponsorme on @JustGiving & RT. Thanks!
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@gonks
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@gonks
8 years
Raising money for The Royal Liverpool Charity. Please #sponsorme on @JustGiving & RT. Thanks!
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@gonks
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@gonks
8 years
Raising money for The Royal Liverpool Charity. Please #sponsorme on @JustGiving & RT. Thanks!
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@gonks
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@gonks
8 years
RT @Eryriharriers: New event: Moel hebog
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@gonks
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@gonks
8 years
RT @RasYMoelwyn: Cafodd chi hwyl ddoe yn #RasyMoelwyn? Beth am gystadlu yn a cefnogi Ras Moel Hebog mis Mehefin? Manylion yma https://t.co/….
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@gonks
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@gonks
9 years
3 peaks challenge - running 3 mountains in 1 day for @rcharitylpool. Please #sponsorme on @JustGiving & RT. Thanks!
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@gonks
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@gonks
9 years
3 peaks challenge - running 3 mountains in 1 day for @rcharitylpool. Please #sponsorme on @JustGiving & RT. Thanks!
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@gonks
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@gonks
9 years
3 peaks challenge - running 3 mountains in 1 day for @rcharitylpool. Please #sponsorme on @JustGiving & RT. Thanks!
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