Glyn physio
@GlynPhysio
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#fellrunning #loveparkrun @keswickparkrun @keswickac running coach to an 83 year old
Joined February 2016
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Rangers are working on Wainwright's Coast to Coast route, at Far Easedale, Grasmere. Top technical work in progress; do stop and say hello if you're passing. @NTlakedistrict @lakedistrictnpa @friendsoflakes @lakesfoundation @NECumbria
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Another wonderful parkrun day and one of only a few weeks of the year that you can wear road shoes on the course 👟 A few celebrations, some baked goods and a bit of sun, what could be better ☺️ See you all next week 🎉 #loveparkrun
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Happy 7th birthday to our beloved @letchworthprkrn 🎂❤️ An unexpectedly gorgeous morning ☀️, mud 💩, hot drinks from Dennis ☕️ and baked goods from our many talented bakers 🎂 I’m so very lucky to have this community ❤️ #loveparkrun
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The @KeswickAC Causey Pike Fell Race is open for entries. Return of the traditional race route to the summit of Causey Pike, run under FRA rules & full kit required plus mandatory base layer. AS Fell Race covering 7.2 km/543m (4.5 miles/1781ft)
sientries.co.uk
AS Fell Race covering 7.2 km/543m (4.5 miles/1781ft) organised by Keswick Athletic Club. Return of the traditional race route to the summit of Causey Pike. The race will be run under FRA rules and...
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Storm Darragh is set to bring a lot of wind & rain tomorrow 🌬️ We don’t anticipate having to cancel, but always keep an eye on our socials. No news is good news, we’ll only post if we have to cancel 👩🏻💻 Lots of events nearby are cancelled so we might be busier 🚘 #loveparkrun
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ANY DISTANCE ANY TERRAIN All OMM clothing & equipment is designed and tested for the demands of the mountain marathon competitor https://t.co/XR21EsrL8E
#OMM #madeforthis #fellrunning #ukrunning #trailrunning #ultrarunning #theomm
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The @kforienteers KFO Xmas Orienteering at Loch Meadows is open for entries. A fun event for all the family, regardless of your orienteering experience. There will be something for everyone
sientries.co.uk
A fun event for all the family, regardless of your orienteering experience. There will be something for everyone. This will be a “score” competition so you need to get to as many controls as you can...
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We’re in November already 🤯 Well done to our 88 runners and walkers 👏🏻 and thank you to our amazing volunteers ❤️ Well done to the 2 people who did their first ever parkrun today and Sarah Friston celebrating her 50th parkrun 🎊 See you all next week ☺️ #loveparkrun
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Hodgson Brothers Mountain Relay race Team winners Men Keswick AC 3:32:25 & Female Helm Hill Runners 4:22:59 - results https://t.co/M0wz6LGxfy
@dpfellrunners @KeswickAC @amblesideac @edenrunners @HowgillHarriers @SettleHarriers @cvfr_feed @IlkleyHarriers @PennineFR @RossendaleH
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The Thornthwaite Round closes for entries soon. 15.6km/870m over forest tracks/paths & open fell taking in the checkpoints of Lord’s Seat, Broom Fell, Brown How, Whinlatter & Seat How. @edenrunners @amblesideac @cumberland_fr @NorthernFellsRC
sientries.co.uk
15.6km/870m over forest tracks/paths & open fell taking in the checkpoints of Lord’s Seat, Broom Fell, Brown How, Whinlatter & Seat How. The route through the forest is marked & must be followed....
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The Lyon Equipment Mountain Trial closes for entries in the next few days. The Mountain Trial is a severe test of fellrunners' mountaineering ability, stamina & where navigational skills & route choice are as important as speed
sientries.co.uk
The Mountain Trial is a severe test of fellrunners' mountaineering ability, stamina and the safe and fast traverse of difficult and often dangerous terrain where navigational skills and route choice...
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How (Not) To Visit The Lake District https://t.co/aqDmTZYBZV Fearless wall-wrangler, trod-botherer extraordinaire and all-round cuddly curmudgeon Bobby Gard-Storry guides us through some top tips for keeping locals on side and making the most of the best National Park in Cumbria
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The Old Crown Round Fell Race closes for entries soon. A category AL fell race, 36km and 2200m of ascent. Starting & finishing in Hesket Newmarket the race completes a loop of the higher summits of the Northern Fells in the Lake District
sientries.co.uk
The Old Crown Round is a category AL fell race, 36km and 2200m of ascent. The Race starts/finishes in the village of Hesket Newmarket and completes a loop of the higher summits of the Northern Fells...
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Our very own Brian received a High Sheriff award for his outstanding contribution to @parkrunUK in Hertfordshire on Sunday 👏🏻 Thank you for all you do for us and @stevenagejunior parkrun ❤️ #loveparkrun
High Sheriff Awards @parkrun hero Brian Finnigan for outstanding contribution to the parkrun community 👏 Read the full story here 👉 https://t.co/oJIZIrgtXn
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This morning was made very special by our good friend John completing the @Keswickparkrun 5k in 1:03:17!! Did I mention that John is 97 years old! 🥰💪👏. John did the #Family5in5 when he was a whipper snapper in his early 90's 😲 #Family5in5 #10in10 #challenge #lakedistrict
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Happy 6th Birthday to us 🎂🎉 WHAT A MORNING 😀 Thank you to 114 of you for coming and celebrating with us 👏🏻 An extra special thank you to all our volunteers, who are here week in week out. Thank you for making sure Letchworth has had a parkrun for the past 6 years 💛 1/2
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Subcutaneous calcaneal bursitis, any good websites for #physio management? Just asking for a friend.
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