Group Health Cooperative of Eau Claire
@GHCooperativeEC
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As a non-profit health insurance cooperative, we have one goal–to optimize our members' health.
Altoona, WI
Joined February 2016
Here's to a safe, healthy and #MerryChristmas to all of you from your friends at The Cooperative. #MerryChristmas2024 #ghc #optimizehealth
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Holiday Update: 📷📷 We will be closed on Christmas Day (Dec. 25) and New Year’s Day (Jan. 1) to celebrate the holidays. Wishing you a season filled with joy and a wonderful start to the new year! 📷 #HolidayHours #MerryChristmas #HappyNewYear #SeeYouSoon
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We hope you all can enjoy time with loved ones today. Have a safe and happy Thanksgiving! #thanksgiving2024 #ghc #optimizehealth
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Grocery shopping with mindfulness not only nourishes your body but also saves money and reduces waste—check out these tips to shop smarter! 🛒🍎#MindfulEating #GroceryShoppingTips #HealthyHabits #Mindfulness
https://t.co/rcA3SXS2eR
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Transform your meals into a mindful experience by slowing down, using your senses, and practicing gratitude while cooking. It's not just about eating; it's about nourishing your body and soul. 🍽️✨ #MindfulCooking #Gratitude #WellnessJourney #healthyliving
https://t.co/XphOnNtI6O
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MEMBERS: Our offices will be closed for the #Thanksgiving holiday on Thursday, November 28th. We will resume our normal business hours on Friday, November 29th. #ghc #optimizehealth
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Staying sober is a journey, but you’re not alone. 🌟 Avoid risky environments, resist peer pressure, manage stress positively, and surround yourself with supportive people. #SoberLife #RecoveryJourney #HealthyChoices #StayStrong
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Transform the way you eat with these 8 mindful eating tips—it's time to savor every bite! 🍽️✨ #MindfulEating #HealthyHabits #WellnessTips #EatWithIntention #Mindfulness #HealthyLifestyle #NutritionTips
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Take control of your blood pressure and health with the DASH eating plan—balanced, delicious, and designed to fight hypertension! 🥗💪 #DASHEatingPlan #HeartHealth #HypertensionTips #HealthyEating #WellnessJourney"
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Mindful eating isn’t just about food—it’s about balance, satisfaction, and health. 🍎✨ Discover how slowing down can transform your relationship with food! #MindfulEating #HealthyLiving #NoDiets #WellnessJourney #EatWithIntention
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To all who served our country today and always, a heartfelt 'thank you' from all of us at The Cooperative. #VeteransDay #VeteransDay2024 #ghc #optimizehealth
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Keeping a healthy weight can lower your risk for chronic conditions like high blood pressure, diabetes, and heart disease. Small lifestyle changes make a big difference! 💪❤️ #HealthyWeight #PreventChronicDisease #WellnessGoals #HeartHealth #StayActive
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Prioritizing quality sleep can transform your health, immunity, and focus. How's your sleep routine? #SleepWell #HealthTips #BetterSleep #RestAndRenew #WellnessJourney
https://t.co/48NaNW4hw2
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Boost your immune system and reduce stress with these simple relaxation techniques! From deep breathing to yoga, discover how to enhance your well-being naturally. 🌿💪 #StressRelief #ImmuneBoost #WellnessJourney #RelaxationTechniques #HealthyLiving
https://t.co/r3x2xyAK82
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Fuel your heart health with the DASH diet—balanced, nutritious, and designed to help lower blood pressure naturally! 🌿💪 #DASHDiet #HeartHealth #HealthyEating #LowerBloodPressure #WellnessJourney
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Think you know the risks?🚬Here are 3 shocking facts about how tobacco impacts your health. . #GHC #optimizehealth
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Ensure your well-being by making preventive health care a routine part of your life, giving yourself the best opportunity to stay ahead of potential health issues. #PreventiveHealthCare #preventivemedicine #preventivehealth #ghc #optimizehealth
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🍽️💪Discover 4 easy healthy eating tips that will fuel your body and mind!🌱🍎#GHC #optimizehealth
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