‘Tis the season for making lists and checking them twice. Here’s our list of care options – be sure to bookmark this post so it’s easy to pull up if you have a health concern over the holidays.

If you are in labour or have a pregnancy concern, please call the Maternity Unit first. Our staff will direct you to the appropriate hospital for care.

Due to a temporary gap in obstetrician-gynecologist coverage at Peace Arch Hospital, a maternity diversion will be in place from Monday, December 22 at 8:00 a.m. to Thursday, December 25 at 8:00 a.m. Learn more: https://t.co/P0Bkx9cTvX

For more tips on getting around safely this winter, visit: https://t.co/DlBOyxrnEP ❄️Winter wellness starts here:

Rain and snow are expected in areas of the region this weekend, which could make it harder to see what’s ahead when you’re driving. 🌧️🌫️ On the road, keep an eye out for: 🚶 People walking or cycling 🐾 Animals 🪵Unexpected debris

If you are not sure what care you need, call Fraser Health Virtual Care, available daily from 10 a.m. to 10 p.m. at 1-800-314-0999, or use web chat at

Her advice: Many cases can be treated at home with nurse guidance.

Lacey, a registered nurse, helps families manage respiratory illnesses.

Have a respiratory illness? Nurses at Urgent and Primary Care Centres and Fraser Health Virtual Care can assess and help you manage symptoms at home.

🛡️ Find more tips to protect your health this season: https://t.co/hKa34inoER 🔗 Winter wellness starts here:

Germs don’t take breaks, and neither should your handwashing. 🦠🧼 Wash your hands often, especially: 🤧 After sneezing, coughing or blowing your nose 🚻 After using the washroom 🐾 After touching pets 🍽️ Before preparing or eating food

And remember, family practitioner offices may close over the holidays so now is a good time to book appointments and get prescriptions refilled. Visit https://t.co/pSF5eJEpPx for more information. Winter wellness starts here:

Critical or life-threatening condition? Call 9-1-1 or go to the nearest Emergency Department.

Call the 24/7 Fraser Health Crisis Line at 1-877-820-7444 if you have a mental health or substance use concern.

See your pharmacist for minor health concerns like urinary tract infections, pink eye, hemorrhoids or emergency prescription refills.

Need health care advice from home? Call Fraser Health Virtual Care at 1-800-314-0999, 10 a.m. to 10 p.m., daily.

Visit an Urgent and Primary Care Centre for health issues that are not life-threatening but need attention within 12 to 24 hours.

Your family doctor or nurse practitioner might have appointment spots for urgent or time-sensitive medical concerns.

Learn more at

The hospital remains open and all services are operating. Traffic control will guide patients and visitors to an alternate route for parking and the main entrance. Reminder: For non-emergency health concerns, options include Fraser Health Virtual Care.