Keep it up — Kindness Counts!. Complete 1 act of kindness each day this week and log it in YuMuuv to enter our raffle for two $40 Target gift cards.🛍️. Share your acts of kindness in the comments to inspire others!👇. | Code: LIPID-MOVES

💡FCS tip: Use a no-calorie sweetener (like sucralose, stevia, or monk fruit) to help reduce sugar intake.

Looking for the perfect dish for your next potluck?🥗. This quick, easy, and delicious bean salad is low-fat, FCS-friendly, and packed with nutritious ingredients — all while tasting amazing. Get the full recipe and extended video here:

Week 8 #BeatTheStats Challenge: Kindness Counts!💛. Complete 1 act of kindness each day this week & log them in YuMuuv. Finish the full week to be entered to win 2️⃣ $40 Target gift cards — one for you, one for a friend!. 👉 Join now: | Code: LIPID-MOVES

Exciting news!📣. Our “How to Read a Lipid Panel” infographic is now available in Spanish and Arabic!. Download and share this resource today: . @nationallipid #LearnYourLipids #LipidPanel #CholesterolEducation #HeartHealth #AccessibleHealthcare

😴 Mid-week check-in! Are you hitting your 8 hours of sleep for this week’s #BeatTheStats challenge?. Log your Zzzs in YuMuuv for the chance to win a Hatch Restore 3🛏️. Better sleep = better heart health🫀. Keep it up! 👉 #HealthyHabits #SleepChallenge

This week’s #BeatTheStats challenge: Snooze to Improve!😴. Get 8 hours of sleep each night (Aug 9–15) and log it in YuMuuv to be entered to win a Hatch Restore 3 sound machine! 🛏️ . Join now → Group code: LIPID-MOVES. #HeartHealth #SleepChallenge

Don't miss your chance to win a Sonicare Cordless Water Flosser!💧. Log your daily flossing in YuMuuv for this week's #BeatTheStats challenge — it's that simple. 👉 Get started: #HealthyHabits #HeartHealth #WellnessChallenge #FlossChallenge

Floss Like a Boss!🦷 #BeatTheStats. Daily flossing reduces inflammation that may raise stroke & irregular heart rhythm risks. Log your flossing in YuMuuv to win a Sonicare Water Flosser! 💧

Happy August!🎉 Check out this month’s lineup of #BeatTheStats challenges!. Get your floss ready for this week’s challenge: “Floss Like a Boss” – launching TOMORROW in YuMuuv!🦷 . Make sure you're in the app👉 #HealthyHabits #HeartHealth #WellnessChallenge

Are you on track to hit your 210 squats this week?. Everyone who completes the challenge gets entered to win a $50 Lululemon gift card!. Wanna go above 210? More squats are always encouraged!💪. Track in YuMuuv 👉(code: LIPID-MOVES). #WellnessChallenge

Week 5 of #BeatTheStats is here — and it's time to Squat Strong!. Do 30 squats/day (210 total) & you’ll be entered to win a $50 Lululemon gift card! Whether it's at the gym or in your living room, every squat counts!. Join us on YuMuuv: (code: LIPID-MOVES)

🚨We’re giving away TWO $50 Target gift cards!💳. Want in? Head over to our Instagram (@foundationofnla) to enter (it's easy!). Contest ends Aug. 1.⏳. Enter now:

We’re halfway through Week 4 of #BeatTheStats — and there’s still plenty of time to take the lead!. Every min outside counts — walking, stretching, soaking up sun — just log it in YuMuuv for your shot at a $50 REI gift card! Join now with code LIPID-MOVES:

Week 4 of #BeatTheStats: The Great Outdoors Challenge.Get outside July 19–25 — walk, relax, move — anything that gets you in the fresh air counts! The person who logs the most outdoor mins in YuMuuv wins a $50 REI gift card. Join now with code LIPID-MOVES:

Only 1 in 4 U.S. adults get enough physical activity — but you can help change that. 💪. Join the #BeatTheStats movement & aim for 150 minutes/week to support your heart health.🫀. Track your progress in YuMuuv (code LIPID-MOVES)! Join now through Oct. 17!

📣Midweek check-in! Have you gone screen-free for one meal a day this week?. There’s still time to complete the Week 3 #BeatTheStats challenge (July 12–18) and enter to win YETI insulated containers!. Log your progress in YuMuuv with code LIPID-MOVES.🍽️. 🔗

Week 3 of #BeatTheStats is here! July 12–18, go screen-free for one meal a day to boost mindfulness & well-being.📵🧠. Complete all 7 days & enter to win YETI insulated prep containers!. New? Join via the YuMuuv app with code LIPID-MOVES.💪🍽️. 🔗

Halfway through Week 2 of #BeatTheStats!⌚. Have you hit your 64 oz of water each day? Stay on track and you’ll be entered to win a 40oz Stanley Tumbler!💧. It’s not too late to join — download YuMuuv + use code LIPID-MOVES. 🔗

Low-fat never looked (or tasted) this good!🌮🔥. These mahi-mahi tacos are fresh, fast & FCS-friendly — perfect for heart-healthy eating without sacrificing flavor. Watch & get the recipe:. Thanks to @ionispharma, @ArrowheadPharma & Lauren Williams, RDN!