Phil 🏕️
@Flip
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He/Him, Loving life and the adventure with gratitude, movement, purpose, family & friends. DEIB Advocate, Mobile & Web Tech Leader, Coach and CX Enthusiast!
Boston
Joined October 2006
Leadership challenges aren't just the work. It's the emotional toggle of the Sandwich Generation raising a toddler while caring for parents. Capacity isn't just about hours; it's about emotional bandwidth. Respect the invisible load. #SandwichGeneration #Leadership #MentalHealth
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The hardest leadership role isn't CEO. It's raising kids and caring for aging parents simultaneously. Let's work to build support structures for those who need them! #SandwichGeneration #Leadership
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Happy people do great things. But happiness isn't avoiding challenges. It's facing them with the mindset; we can do hard things. My daily practice: A gratitude journal to find the win. Leaders: Ask your team, "What's one small victory from today?" #Leadership #Resilience #Mindset
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Ditch "Hello" and "Hope you're well" in your work emails! Try being more direct or personal to make your message stand out. #WorkHacks #EmailTips #Productivity @CNBCMakeIt @lorraineklee
https://t.co/DIgO8U8seT &
cnbc.com
"If your opener doesn’t stand out, the rest of your message might never get read," says communication expert Lorraine K. Lee. Here's how to start your emails instead.
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I researched my mantra, "Happy people do great things!" Happier people are ~12% more productive and drive bigger impact. Cultivating well-being fuels creativity, collaboration, and success: https://t.co/tPsb6BzTXZ Thanks to @GeminiApp
#Happiness #Productivity #Innovation #Impact
docs.google.com
The Powerful Connection: How Happiness Fuels Productivity and Amplifies Impact The notion that a positive state of mind enhances one's ability to perform tasks effectively and contribute meaningfully...
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I've made a subtle, powerful change in communicating: removing adjectives/adverbs and swapping 'think' for 'believe,' 'thoughts' for 'advice.' It aligns with @lorraineklee's article on @CNBCMakeIt: https://t.co/GUw3bJ5mid
#Communication #Confidence #EmailTips
cnbc.com
Over-apologizing can "soften your message" and "make others perceive you as weak," says communication expert Lorraine K. Lee, author of "Unforgettable Presence."
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That constant hustle to achieve... is it sustainable, or is burnout knocking at your door? Success includes well-being so let's reframe ambition for the long haul. Food for thought in this piece by @FastCompany: https://t.co/OqpY8r1dlE
#SustainableSuccess #Burnout #Ambition
fastcompany.com
How to tell the difference between healthy and unhealthy ambition
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Have a colleague who talks a bit too much? 🤔 @CNBCMakeIt shares simple ways to politely interrupt and regain the floor. Learn how to make your voice heard! https://t.co/81AQmXkHZD
#CommunicationTips #WorkplaceHacks #ProfessionalDevelopment
cnbc.com
If you feel someone's "making it difficult for anyone else to get a word in, chances are other people feel the same," says communication expert Jessica Chen.
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There's ONE retirement expense most people underestimate or ignore all together, and it could seriously mess with your plans. Healthcare! https://t.co/RIm557CExO
#RetirementReality #HealthcareCosts #FuturePlanning #MoneyTalk #RetireSmart
moneywise.com
You don't want to overlook this expense when preparing for retirement.
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Psychologist Jonathan Haidt warns young people: Learn to focus by 25! Excessive screen time is "shattering" attention spans, he says. It's urgent! Read more: https://t.co/FxaiJB98OT
#Focus #GenZ #DigitalHealth
cnbc.com
On The Oprah Podcast, bestselling author Jonathan Haidt recommended that young people prioritize a skill he calls essential for success in life and at work.
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Ever wonder why you're more inclined to help certain people? 🤔 New research out of Tel Aviv University, highlighted by @SciTechDaily, explores selective helping behavior, pointing towards the power of emotional connection. https://t.co/5wqTJ8F0zF
#Science #Behavior #Empathy
scitechdaily.com
Some individuals are simply more inclined to help others, and a new study reveals why. By observing rats in a helping behavior task, researchers found that rats were more likely to aid peers they had...
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This resonates: An AT&T exec says stop trying to be the single best performer at work. Focusing on collective progress is more effective. 👇
cnbc.com
Robert Walters, a senior vice president at AT&T, says focusing on being among the top performers can create better ongoing benchmarks and reduce competition.
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Thanks Local Natives for spending 2,845 minutes with me in 2022. I couldn’t stop listening to Past Lives. #SpotifyWrapped
https://t.co/3q4lwVCG3I
@localnatives
open.spotify.com
Artist · 1.2M monthly listeners.
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My buddy Lih is working on a new social media short form video/battle game/app - https://t.co/cM1HZtNrjm - looking for 16+ to try it out!! 🤯
visit.flustr.com
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Thanks @lianarogue for the tickets!! @gelato_festival_america for the 🍦 and @kerkerrker for being my one! 💓 https://t.co/VvMvb88bHv
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There's nothing like some time away with your Fiancée! #vacationspamagram #sedonaaz #soinlove
https://t.co/QWTaf1jGOp
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I'm so grateful for having my inKeredibly brilliant, gorgeous, loving, caring, thoughtful amazing star to light up my life! #shesaidyes 💍💞 https://t.co/wdm1a7uXRY
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