Rob
@F3Slick
Followers
257
Following
8K
Media
223
Statuses
3K
For the real goods, head over to @snarskis_
Joined June 2009
18 dudes stared life straight in the eyes @F3TheTrident this morning. Stay focused and participate fully with what’s in front of you. @F3Omaha
0
0
6
YHC on the Q @F3TheTrident tomorrow! Let’s see if we can push ourselves to the edge of failure and feel something. @F3Omaha 5a 🏃 530a 🏋️♂️ 615a ☕️
0
2
3
19 PAX posted for a beautiful morning around @F3TheTrident! Keep showing up, even if you feel like you don’t deserve to. Tap into your courageous source of motivation that’s always waiting for you.
1
3
24
@F3TheTrident tomorrow at 530, prerun at 5. The beatdown came to me in a dream, so I guess that’s interesting? Either way, get out and post tomorrow somewhere @F3Omaha
0
2
8
Come out to @F3TheTrident to fully pull 2024 into us tomorrow morning! We’re going to work, we’re going to breathe, we’re going to be together. @F3Omaha
0
2
9
Surf With Me | #18 Somewhere between late afternoon and twilight, I look over my shoulder and get lost in the symphony of colors as the sun seems to kiss the top of the swell on the horizon. I bob up and down as another missed opportunity rolls underneath. I’ve become entrained
0
1
2
What It Feels Like to Throw a Baseball | #17 Fifteen years ago my body betrayed me. Up until college I spent most of my time wrapped around America’s greatest pastime, baseball. Then, almost out of nowhere, my greatest source of joy and expression was gone. The thing that came
0
1
3
14 of us pulled the sled @IditarodF3 this morning. We maxed out on merkins and talked about how our individual ecology correlates to purpose. It was a pleasure to lead! @F3Omaha #IKiltADog
1
3
25
Hi. Hello. Bonjour. Hola. Namaste. It’s been awhile! I’m excited to lead some PAX tomorrow @IditarodF3! 500 pre-runny, hilly ⛰️ 530 BD ☠️ 615 ☕️ You know the drill….
1
0
7
Let’s Play | #16 For a moment, a question almost made its way out of me. I imagine leaning across like I have a secret, looking her in the eyes with a big smile and saying, “You don’t have any clue what’s going on either, right?” https://t.co/PiaGyu838f
0
1
1
An exploration on the Four Levels of Consciousness, waking up grumpy & embracing the Fool archetype to re-emerge into a life of adventure, curiosity & awe. https://t.co/WbGKfG0sZ3
0
1
1
Words words words words words words words words words words words words words words words words words words words words words words words words words words words words words words words words words words words words words words words words words words words words words words.
0
0
1
"It’s a subtle shift but deep inside I know the old system and programs I used to run no longer serve me. I need to put it in a pile, burn the effigy, and accept this new operating system and learn how to use it." https://t.co/BKmxa3AMLy
0
0
0
#fartsacked for the beatdown with @F3ThePlague @MaizeF3 this morning but still got it done at the beautiful turf of @F3FancyFeast! #postyourfartsackstory Look at that sky! @F3Omaha
0
2
20
🐲 & 😱🚪 On Gargoyles & Fear Portals | #12 Substack link below!
What is your relationship to fear? This weeks newsletter is "On Gargoyles & Fear Portals"! Substack Link Here: https://t.co/gTa08C5fNf
0
1
1
You’ll want to read this one! It changes everything..
Whispers & Synchronicities | #11 "I’m learning that my creative power comes from persistent allowance, permission to believe in something felt deeply within that wants to be seen and connected to. It’s an attunement with an idea.." Click here: https://t.co/zrk0WxHPjW
0
0
1
@F3Omaha @F3TheAPEX @MaizeF3 @omaha2nd @F3WestO2ndF @F3fairynectar @F3OnTap @F3EastOmaha2ndF @F3Omaha3rdF @F3BrickBuilder @F3OmahaB2C @F3Slick is absolute 🔥! He goes deep on 3Fs, explains open mindedness, how selfie name-o-rama was created & fear portals. This HIM has made us all better through his leadership! @F3Omaha give it a listen 👊 90: Fear Portals & Posting Fartsacks - Slick https://t.co/yfoAgfy62D
0
2
12
"What if we could live more fully in presence, bringing our full sacredness with us? A reverence of relationship with every single thing around us. A re-engagement of all of our senses." Click here to read Sacredness & Letting Go | #10
https://t.co/jlD3YaVfPs
0
1
1
🪞🪞🪞🪞🪞🪞🪞🪞🪞🪞🪞🪞🪞
This one means a lot to me as it was a struggle to prioritize creating and processing this week amongst the chaos of life. I found myself struck by the inspiration of "mirrors" as a subject after an hour or two of darkness showed up. Enjoy 🙏 https://t.co/nPjYieMxYN
0
0
2