David Gow Profile
David Gow

@Dgowee1

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28
Following
8K
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Statuses
1K

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Renfrewshire Buddie
Joined January 2018
Don't wanna be here? Send us removal request.
@SMFC_CF
St Mirren FC Charitable Foundation
7 days
Our players enjoyed an action-packed three days at our February mid-term football development camp. ⚽🔥 They sharpened their technical skills, enjoyed games and showed confidence and teamwork throughout. 📸 See more pictures | https://t.co/AE3X9koYRN #FebruaryFootball
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@SMFC_CF
St Mirren FC Charitable Foundation
7 days
A little reminder ahead of tomorrow's deadline... 🤍
@SMFC_CF
St Mirren FC Charitable Foundation
9 days
On Saturday February 21st, we are under the lights at the SMiSA Stadium for our crucial Scottish Premiership fixture against Motherwell. Our sensory packs for the game are now available to reserve. If you or a fellow supporter would benefit from using one, please email
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@SMFC_CF
St Mirren FC Charitable Foundation
8 days
On Monday our Buddie Big Scran participants enjoyed a Valentine’s themed night. From a hearty bowl of soup to delicious cakes and chocolates, everyone had a great evening. At the Foundation, we know that connection matters. And as every Buddie knows #ThisLoveWillLastForever To
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@SMFC_CF
St Mirren FC Charitable Foundation
9 days
On Saturday February 21st, we are under the lights at the SMiSA Stadium for our crucial Scottish Premiership fixture against Motherwell. Our sensory packs for the game are now available to reserve. If you or a fellow supporter would benefit from using one, please email
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@SMFC_CF
St Mirren FC Charitable Foundation
12 days
We are excited to share that we have been awarded a Charity Boost from @SC_LotteryTrust. Thanks to the players of @SC_Lottery who chose to support us, they help to raise funds to support the work we do. #WhatAreTheChances
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@stmirrenwfc
St Mirren WFC
12 days
Show our Leah some love ... get behind the Saint Women 🖤🤍❤️
@SMMediaEnt
SM Media
13 days
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@SMFC_CF
St Mirren FC Charitable Foundation
13 days
Thanks to all of you who have signed up to our returning FFIT (Football Fans In Training) programme. We cannot wait to welcome you all. And if you haven’t signed up, what are you waiting for? 🏋️ Our women’s group is filling up quickly, and we still have good availability in our
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@SMFC_CF
St Mirren FC Charitable Foundation
19 days
Our next Football Memories session is this coming Monday, 9th February, from 2pm to 3.30pm at the SMiSA Stadium. Why not come along and be part of it? To learn more about our Football Memories sessions, in partnership with @alzscot, visit our website, https://t.co/CPLgJgM3cr
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@SMFC_CF
St Mirren FC Charitable Foundation
20 days
Our Women’s Recreational Football team are looking good thanks to tracksuit sponsors De Beers Paisley. 🤩 Also, if you have ever thought about joining a women’s recreational team, why not join ours? We are always looking to welcome new players along, regardless of experience! To
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@SMFC_CF
St Mirren FC Charitable Foundation
22 days
📢 Calling all men and women! Join us to get fitter, happier and healthier for FREE, with the return of our FFIT (Football Fans In Training) 13-week programme. 🏋️ In partnership with @SPFLTrust and proven to improve both your physical health and mental wellbeing, this programme
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@SMFC_CF
St Mirren FC Charitable Foundation
26 days
FREE FEBRUARY FOOTBALL! ⚽️😎 We are bringing you a FREE Football Development Camp this February mid-term. Join us at Seedhill Football Complex for three days packed full of development, engagement and fun! Spaces are limited, so book now to avoid missing out! Visit our website
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@SMFC_CF
St Mirren FC Charitable Foundation
28 days
We were delighted to welcome former category one referee Dougie Hope to our Football Memories session at the SMiSA Stadium. A powerful reminder of how football brings people together. Read more on our website, https://t.co/6oxyxEY1jH Thank you to @alzscot, @Specsavers and
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@SMFC_CF
St Mirren FC Charitable Foundation
28 days
We are looking for Multi-Sport & Educational Coaches. You will play a key role in delivering fun and engaging breakfast/after-school sessions as well as inclusive football sessions and other community programmes. For more information or to apply, visit our website,
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@SMFC_CF
St Mirren FC Charitable Foundation
1 month
Our next Football Memories session is this coming Monday, 26th January, from 2pm to 3.30pm at the SMiSA Stadium. Why not come along and be part of it? To learn more about our Football Memories sessions, in partnership with @alzscot visit our website, https://t.co/CPLgJgM3cr
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@SMFC_CF
St Mirren FC Charitable Foundation
1 month
Our Little & Mini Buddies football sessions offer a great introduction to football for children. Little Buddies (ages 3–4) focuses on early movement, balance and confidence, while Mini Buddies (ages 5–6) builds on this foundation by introducing basic football skills such as
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@SMFC_CF
St Mirren FC Charitable Foundation
1 month
Here at the Foundation, we see the direct impact of our #ExtraTime delivery across Renfrewshire, and so this announcement is great news. Thank you to @scotgov for supporting this work and to the @ScottishFA for continuing to drive this initiative forward.
@ScotGovFM
First Minister
1 month
We're expanding access to free after school activities for more children across Scotland in our 2026-27 Budget. First Minister @JohnSwinney met pupils, coaches and staff involved in the @ScotGov Extra Time programme provided by @HibsinCommunity. ➡️ https://t.co/hF0Z1CpnT5
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@SMFC_CF
St Mirren FC Charitable Foundation
1 month
SATURDAY SAINTS is back! 👊🏻⚽ After a short December break, our Saturday morning football sessions are back. Packed full of fun warm-up, drills and games, book your space NOW so you don’t miss out. To find out more or to book, visit our website, https://t.co/vp8xGizCdL 🗓️
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@SMFC_CF
St Mirren FC Charitable Foundation
1 month
We also have another opportunity to get fitter, happier and healthier for FREE, with the return of our FFIT (Football Fans In Training, in partnership with @SPFLTrust) 13-week programme. Proven to improve both your physical health and mental wellbeing, this programme is for men
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@SMFC_CF
St Mirren FC Charitable Foundation
2 months
Back after the festive period, our next Football Memories session is this coming Monday, 12th January from 2pm to 3.30pm at the SMiSA Stadium. Why not come along and be part of it? ✨ To learn more about our Football Memories sessions, in partnership with @alzscot, visit our
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@SMFC_CF
St Mirren FC Charitable Foundation
2 months
Get your PANDA CLUB tickets NOW! 🎟️🐼 Join us at the SMiSA Stadium from 2pm on Saturday, 10th January. Enjoy a seat in the Tony Fitzpatrick Family Stand and get right behind the team as we take on Falkirk. Spaces are limited, so don’t miss out! Book now, https://t.co/yC8etuoLAN
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