Enjoyed catching up with @UnionFootball alum & OSU DT De'Marion Thomas (@DemarionT_). Started 13 gms (34 tackles) for Vanderbilt in a banner season for the Commodores. Now, he's excited to be back home & playing for OK State. If @steak_usa comes calling, I'd like a #1, please.

Spent the last couple of days in Stillwater helping out with the Special Olympics! Always love to help!

Solomon 4:7❤️❤️

Thank you, coaches and Vanderbilt staff for an amazing time. Excited to see what the future holds for me. -officially in the transfer portal

2025 MORE CRAZY INDY😂. YES WE CRASH OUT DURING DL INDY 😤😤⚓️💪🏾

Had a great time at the StarDome Comedy Club watching hypnotist Alan Sands this evening! especially @DemarionT_ 😂

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Some video of Kirk through the years. What a run.

First of all I would like to thank God for the blessings and opportunities. I wanna thank my family, coaches and teammates for making my high school experience memorable and getting me to this point. vandy fans i’m here #Anchordown ⚓️⚓️

28 more days. @CoachSmith918 @mashburn_de @JessJJonesJr @coach_fred @UnionFootball

From the sidelines to the Hall of Fame! The OCA announced this week, our own Head Football Coach, Kirk Fridrich, will join the esteemed ranks of the Oklahoma Coaches Hall of Fame! This achievement is a reflection of a lifetime of dedication - Congrats Coach!

That boy @DemarionT_ about to be a problem next season.

In November I met Micah his story is amazing. Every day he continues to stay in the battle and fight, Micah’s toughness and determination has motivated me. Thank you for allowing me to make an impact on not only his life but mine as well. Thank you Ralston family. #micahstrong

Great time volunteering @IronGateTulsa

different!!!

Congratulations to our District award winners!

⚓️⬇️ #anchordown @VandyFootball

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