Dallas | Lightskin
@DallasLightskin
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@thegoatshowpod ‘S FIRST DROP ON @drip_haus IS COMPLETE AND SUBMITTED!! A FEW 15+ HOUR DAYS HONING THINGS TURNED INTO SOMETHING REALLY DOPE!! CANT WAIT FOR YOU ALL TO SEE IT!! GO SUBSCRIBE https://t.co/o6AsMS6mdY
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Spend time with yourself Question yourself Give yourself feedback You owe it to yourself
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Just watched a old DENZEL movie. Denzel is “HIM” !!!!! God bless u my brother. Love ya man.
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.@giveon had EVERYONE in the crowd at @WirelessFest singing “Heartbreak Anniversary.” Wine in hand and all. #OGM
https://t.co/OtAvBCpx8V
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Tribe, stay strong and stay together through it all. This mission is bigger than us. Hélà🤞🏾🪶♾❤️
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The world is filled with negativity. Find the positive.
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From age 18-35, be smart enough to ignore this and 99% of your problems will disappear...
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And I'll leave you with this: It doesn't matter if you gained 70 pounds, got divorced, or lost your job in 2022... 2022 is dead. 2023 is alive. REINVENT YOURSELF.
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22. You can lose weight sustainably while eating pizza, ice cream, & burgers if you eat "clean" 80% of the time 23. They told you "too much sun will give you cancer". They didn't tell you that sunlight can be the #1 supplement to better sleep, mood, energy, skin, & mental health.
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18. More muscle = higher metabolism. 19. A high-protein diet is the best diet. 20. Your self-identity drives default actions. So STOP calling yourself "lazy" or "fat piece of sh*t". 21. Lack of sleep increases your hunger hormones during the day, making it harder to lose fat.
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5. Sugar does not make you fat. 6. CNN is a documented depressant. Exercise is a documented anti-depressant. Adjust your life accordingly. 7. Cardio is like day trading for quick profits (burns calories). Weight training is like investing for passive income (boosts metabolism).
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GM GM Try doing something new today, building on your success and learning your mistakes. Have a great day!
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I'll never treat others like I'm above them. Im not, you're not. I'm not one to shy away from giving people the opportunity to prove themselves and what they can bring to the table. This space goes no where if we gatekeep.
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Reflection Questions: - How was your November? - What did you learn? - What are you proud of? - What are u planning for December? - What’s one thing u can do right now to push the needle towards your goals? Likes & RT would be appreciated ❤️
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