Content Sharing RTs (5.7K)
@ContentRTs
Followers
5K
Following
8K
Media
1
Statuses
2K
Partnered with @Twitch_Hosting | We Share ur Live or Uploaded content across CS Promo-Network. ⚠️MUST BE FOLLOWING for RTs🔄
Tag us! for Shares/RTs🔄
Joined April 2011
What Happens When You Eat Ginger Every Morning on an Empty Stomach
148
843
4K
Fix #1: Lower resting heart rate and blood pressure with exercise Target: • Resting HR: 50–60 bpm • BP: <120/80 How: • Zone 2 cardio: 30–45 mins, 3–4x/week • Breathwork: 5 mins/day of slow breathing (5–6 breaths/min) • Sleep: 7–9 hrs, consistent bedtime
1
4
35
Your kidneys are doing something you never noticed…
161
7K
22K
Watch what happens inside your body while drinking sweetened carbonated drinks like Coke or Pepsi.??
287
3K
9K
People root for the ones that need it the least. When you need the most support the room will be awkwardly silent. They will pretend they didn’t notice your pains and struggles until you’re clearly going to win. Then they will come back around and say: I always support you.👇
3
12
55
• Until it's done, tell none. Walk alone. • Stay single, silent, and out of reach until you build your fortress. • Only associate yourself with people who are likely to improve you. • Avoid the false dopamine hit of telling your goals to others especially family members.
3
10
52