Cole Harrison
@Cole_R_Harrison
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ILB, H back | Class of 26' | 5'10 210lbs | Pinecrest High School #32 | 4.333 GPA
North Carolina, USA
Joined January 2024
RT @Sam_creeedd: After a great conversation with @TonyTrisciani I’m blessed to receive an offer from @ElonFootball !.@MikeNall2 @CoachMAust….
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Some clips from the past couple days of lifting .225x3 overhead squat 225x3 high pull cleans. 335x5 rdls. 185x3 snatch
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Today's lift. 4x3 trap bar jumps 4x3 single leg depth drops. 4x5 Bulgarians 95lb each hand. 4x5 pull ups 35lb. 4x5 single arm bench 95lb. 4x5 rdls 295lb. @PC_PatriotsFB.@coach_wwright @bryce_pm
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Power clean and squat from the week. Last set 405x1 squat. 275x2 and 285x1 power clean @PC_PatriotsFB @coach_wwright @bryce_pm
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RT @PC_PatriotsFB: Congratulations to @tcor_ and @Cole_R_Harrison for being selected to the 2025 Shrine Bowl invitation camp!. https://t.co….
highschoolot.com
The list of invitees is over over 100 names strong. The event will take place on May 18 at Southeast Guilford.
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RT @PC_PatriotsFB: Three rising seniors at @CoachesCombines! College coaches keep an eye out for @Cole_R_Harrison @NajmChris and @tcor_ (fa….
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RT @finn_0821: Some training from this past week‼️. 235x5 Bench (Volume).Clean Progressions @GrizzlySTP .315x2 (RPE 7) Front Squat.Morning….
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Some of this weeks lifting .305lb PC pr. 315x2 front Squat and 5x1 245 light and fast PC.@PC_PatriotsFB @coach_wwright @FbCoachJohnson @
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RT @finn_0821: MAX WEEK ‼️‼️. Squat: 435.Clean: 265.Bench: 275.40: 4.9*.Shuttle: 4.47. Some Progression, Some Regression, All Effort. #AGTG….
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Max week For football.425lb Squat.295lb Power Clean.315lb Bench.28.3in Vert.4.44 5-105.@PC_PatriotsFB @coach_wwright @Coach_SWill
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Past couple of weeks.Morning agility, lacrosse FOGO goal, lifting 295x3 front Squat. @coach_wwright @PC_PatriotsFB
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RT @CoachesCombines: Congratulations to the following Seniors for being selected to the Carolinas Coaches Combines Senior Event at Page HS….
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Past week of lifting. 3x5 225 Bulgarians 4x5 pull ups 3x15 trap bar 3x6 single leg glute bridge @coach_wwright @PC_PatriotsFB
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RT @Keegancolebryan: After a great conversation with @Kaden_Beavers I am blessed to receive an offer from @MACBulldogsFB #AGTG #RiseUp @PC_….
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RT @keaten_pegues: 4x1, 4x4 qualified for nationals this weekend .42.12, 3:29 4th place in the 100m 10.99 very thankful for this opportunit….
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Some videos from my past week of lifting. 225x3 clean 205x3 overhead bulgarian 255x1 clean and jerk
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RT @Keegancolebryan: Last max week of the spring:.Squat-500 .Power clean-315 .Bench-315.Making strides to be great. @CoachEAmoako @CoachJRu….
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Lifting from the past couple weeks.300lb power clean PR.275lb overhead squat PR.225lbx5 over head squat
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