Dustin Sobieraj
@CoachSobieraj
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Post session snap with former players. Both have continued to great things. One is now a college coach, and the other got the opportunity to continue to play. Edit credit to Rocky Mountain College.
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Knowing the difference can be the difference. Daily minimums - women = 45g per day Men = 55g per day. An older but easier indicator is a gram per pound in training / athletics.
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Thanks to those who have helped give knowledge along the way.
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2 brothers from southern Utah working on the little things to become better at the big things!
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An experience from the past, working with the Golden Lions. Football team from Japan.
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List of minerals the body may be missing from daily intake.
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