@marusuj is crucial for maintaining optimal health. It's important to balance intake and avoid excessive supplements. Tweet added by Cassa Andre @CassaA87978

Cassa Andre

@CassaA87978

7 months

@marusuj is crucial for maintaining optimal health. It's important to balance intake and avoid excessive supplements.

Replies

Vernon Ervin

@marusuj

7 months

VITAMIN A: #Vitamin #healthcare Vitamin A is vital for various bodily functions, and a diverse diet is the best source of this nutrient. Overusing vitamin A supplements can lead to adverse effects, particularly liver problems. Obtaining the recommended Daily Value of vitamin A…