Don’t let anything hold you back, not even the elastics 😂 . . . #taekwondo #training #elasticbands #adidas #opro #kicking #thisgirlcan

وصول بعثة نادي #العلا للمشاركة ببطولة قطر المفتوحة الخامسة للتايكوندو 🤩 #تايكوندو_العلا 🥋

Dear @BiancaW_tkd,your outstanding mentorship, dedication, and keen attention to detail have truly made a remarkable impact. The @AlUlaclub family is witnessing firsthand the difference you’ve made in such a short time, and we’re confident that this is only the beginning. To the

البطلة البريطانية بيانكا ووكدن تنضم إلى الطاقم التدريبي لفريق التايكوندو 🥋 #نحن_العلا #العلا

أداء مميز لفريق التايكوندو في بطولة الفجيرة الدولية 🥋 #نحن_العلا #العلا

“It’s okay not to be okay”#WorldMentalHealthDay 💚

The Z.N.E look 🤍🖤 @adidas #adidaszne #adidassportswear #createdwithadidas

Yesterday - Swimming & Judo day🇫🇷🇬🇧 #OlympicGames #Paris2024

FASTER, HIGHER, STRONGER 🤸🏃🏽‍♀️ it just keeps getting better! Plus if your a Grey’s Anatomy bonus photo 👏 #Olympics #Paris2024 #greysanatomy

A little ‘bonjour’ goes a long way.. 🇫🇷 @adidaslondon #createdwithadidas

Kicking on to Paris in the new adidas @TeamGB kit. 🦵 @adidas #createdwithadidas #roadtoparis2024

Tune in for a feast of flavors and fierce competition on the @GreatBritMenu 📺👩🏻‍🍳 Tonight on BBC2 @ 7pm. Can you guess the colour scheme 🇬🇧? #GreatBritishMenu #OlympicTheme #Paris #BBC @BBCTwo

Empowering my performance with @NutritionX - the key ingredient for that extra 1% to seize the win! 💪🥇 #TrainSmart #NutritionX #InformedSport #MakeEverythingCount

GP final wasn't the result we went for, but after only 7 weeks of training I couldn't have expected much more! injury after injury. But we're finally moving forward and back training. The +67kg Olympic spot is qualified 🇫🇷🙏🏼 Now time to push on and get back to being the best 🦁🔝

Speed, heart, guts, two weight undisputed champion —— @KatieTaylor #TaylorCameron Incredible fight both of them 👏👏👏 @EddieHearn

Yesss @TonyBellew - king of the jungle 👑 - backing the scousers always #ImACeleb 🕷️

Come on ladies 🏴󠁧󠁢󠁥󠁮󠁧󠁿 ⚽️ in to the semis 🙌

Nothing but a scratch 😂 After such a difficult few months with my knee not right, it was time to get a clean out. I felt so held back and not myself fighting or training. Its time now to go in the right direction and get back to being myself 💪🏼 step by step 🔝 #oneyeartogo 🇫🇷

EPISODE 7 - out now, with the one & only @MeatballMolly #SCOUSECODE 🎧🎙️ https://t.co/qKbAPpLSNz

Gutted I had to withdraw from the Roma Grand Prix, my heart wants to fight but my body wasn’t letting me this time. Time to recovery and refresh for the next competition. #stepbystep #illbeback

My 4th World Championships Medal, 🥇🥇🥇🥉not the colour I wanted to end with but the journey I have had over the past few months to even be on the mat was an achievement. Turn the obstacles in your way into a challenge, next stop Rome GP 🇮🇹💪🏼 #WorldChamps