Adigun Abdulmalik
@BeRedefined
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Ladies and gentlemen... sometn jus apun righnow🚀🚀 Ogbomosho Mega Workout 3.0 Saturday, 9th December, 2023 At the Town Hall Oja-Igbo by 7:00am🔥🔥 EXERCISE IS MEDICINE
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This is for you✌ Are you a business owner? The Ogbomoso Mega Workout 3.0 is happening this Sat, Dec. 9th 2023. If you'd like your brand logo on our official backdrop,kindy send a DM to 08134956064. Let's showcase your brand and support this amazing event together!
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Get ready to sweat, smile, and shine💥 Join us as we crush our fitness goals together 💪 Venue: Town Hall, Oja-Igbo Time: 7:00am Date: Saturday December 9th, 2023 . Let's cook up some fun and have a great time together! #Ogbomoso
#OgbomosoMegaWorkout
#OloladeNetflix #EVEMUN
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Hey guys, I just subscribed to Aleem’s Compendium and trust me guys it's packed with everything good and an exciting read. Check it out guys!!!
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Good things come to those who sweat. Exercise not only changes your body, it changes your mind, your attitude and your mood. #healthandfitness
#favouritefitnesscoach
#masseur
#aerobicsdanceinstructor
#exerciseismedicine
#aerobicsexercise
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Research has shown that it's important to get all four types of exercise: endurance, strength, balance and flexibility. Each one has different benefits. Doing one kind also can improve your ability to do the others, and variety helps reduce boredom and risk of injury #beredefined
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Our greatest responsibility at EXERCISE IS MEDICINE is the physical and mental wellbeing of our clients, as we are constantly innovating and redesigning our approach to support and motivate them to achieve and surpass their fitness goals via different fitness programs.
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Getting started with exercise can be difficult but with the right mindset and plan just about anyone can find a way to begin. The Exercise is Medicine team had an awesome fitness session at the HEALTH WALK organized by FEGOCOOSA at the Whitesands School Lekki, Lagos earlier today
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Earlier today, I had an amazing aerobics dance session with the LAUTECH ODL staff and students. It was a fine moment filled with so much energy and positivity. A positive mindset brings positive things (Positivity always wins!) #health @futureacademyaf
@KitanDavid
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I'm on a journey to be the best version of myself and change the world in my little way!
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Q1 came with a bang and I can't wait to start crushing my goals. Guess what guys? I can't keep cool, I just got selected into @futureacademyaf Launchpad program 2022 for a career in Product/UX Design #futureofworkafrica #faa
#faascholar #faascholar22 #futureafrica #intotech
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Meet Nzeribe Opopo... the first wiman that swear for the person wey no give her 2k #Thefirstwoman
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"No girl is really out of your league, it's the other guys that are chasing her that are not your mate"
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To whom it may concern.... Everything in life is easier when you don’t concern yourself with what everybody else is doing.
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It has been confirmed... Mason Greenwood has 2 left legs... ⚽😁⚽ #GGMU
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