At the core of our need for connection lies the desire to be seen, heard, and known. 💬✨ - Being seen: Having our presence acknowledged - Being heard: Feeling that our thoughts and emotions are truly understood - Being known: Being recognized for our authentic selves
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Remember, being heard doesn't mean everyone will always agree with you. It means that your voice matters and is respected. When we fulfill our need to be heard, we create a foundation for genuine connection and emotional security.
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Through The BeMo Practice, you can explore and communicate your core needs, fostering deeper connections and a stronger sense of self. 🌿💖 #BeMoJo #CoreNeeds #Connection #SelfDiscovery #HealingJourney #SelfCare #WritingToHeal #EmpowerYourself #InnerStrength #Connection
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