MediFlyIndia
@AshviniDivodasa
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Following
4
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127
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142
Joined November 2023
Hehehe.
If you've been on a matchmaking site or app in the past, add your profile pic to this thread. Here's mine from a generation ago. #ThrowbackThursday
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🚨 Lung Cancer is the #1 preventable cancer worldwide. But did you know it’s also rising among women? 🫁 Here’s what you need to know: ⚠️ New/worsening cough ⚠️ Chest pain or breathlessness ⚠️ Fatigue, weight loss, or blood in sputum #WomensHealth #LungCancerAwareness
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💨 Your lungs work nonstop—keep them happy with 8 simple habits! ✅ Vaccines 🏃♀️ Exercise 🥗 Balanced diet 🌇 Avoid air pollution 💧 Stay hydrated 🏠 Improve indoor air 🚭 Don't smoke 👩⚕️ Get regular checkups #LungHealth #HealthyLiving #BreatheEasy #ashvinidivodasa
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⚠️ 1 in 3 U.S. adults has NAFLD – a silent liver killer not linked to alcohol. 🚫 No cure for advanced stages. ✅ But it can be slowed or reversed! #LiverHealth #NAFLD #ObesityAwareness #HealthTips #ashvinidivodasa
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⚠️ 1 in 3 U.S. adults has NAFLD – a silent liver killer not linked to alcohol. 🚫 No cure for advanced stages. ✅ But it can be slowed or reversed! #LiverHealth #NAFLD #ObesityAwareness #HealthTips #ashvinidivodasa
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🧠 Think you're healthy? 👉 90% of people with chronic kidney disease don’t even know they have it. 🚨 Risk factors: Diabetes High BP Heart disease Obesity 🎯 Early treatment = lower risk of kidney failure. #KidneyHealth #CKDAwareness #HealthCheck #ashvinidivodasa
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🧬 Show your liver some love with these powerhouse nutrients: 🥦 Antioxidants 🥛 Vitamin B12 & D 🥬 Folate (Vitamin B9) 🐟 Omega-3 Fatty Acids 🍌 Fibre (just 10g a day!) 🧫 Probiotics Stay vibrant. Stay healthy. #LiverHealth #WellnessTips #NutritionMatters #ashvinidivodasa
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🩺 High blood sugar can damage kidneys — but you can take control! Here’s how to protect both: ✅ Control sugar & BP ✅ Stay active ✅ Eat balanced meals ✅ Monitor kidney health early #DiabetesAwareness #KidneyHealth #PreventComplications #ashvinidivodasa
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🫀 Did you know psoriasis can triple your heart attack risk? ⚠️ 27M+ Americans face heart issues 🌾 25% of psoriasis patients are gluten sensitive #HeartHealth #PsoriasisAwareness #StayHealthy #ashvinidivodasa
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🥦 Fuel your body right! ✅ Boosts energy ✅ Strengthens immunity ✅ Fights chronic diseases ✅ Supports weight loss Your plate = your power 💪 #HealthyLiving #EatClean #WellnessJourney #ashvinidivodasa
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❤️ Cardiovascular Disease = #1 Global Killer 🔴 20.5M deaths/year 🌍 1 in 3 deaths worldwide 📉 75% of deaths in low/mid-income countries 🛑 Risk factors: High BP, Cholesterol, Obesity, Smoking & more. Time to protect your heart! 💪 #HeartHealth #CVD #ashvinidivodasa
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Healthy Food = Happy Soul 🌿✨ Eating well boosts your mood, lowers stress & supports mental wellness. Even omega-3s can help ease depression. Fuel your soul with every bite 🥗💚 #MindfulEating #MentalHealth #HealthyLiving #ashvinidivodasa
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🫀 Every 34 secs, someone in the U.S. has a heart attack. 💸$108.9B/year in U.S. heart care costs 🫀 Heart bypass in the US: ₹30+L ($35K) 🇮🇳 In India: ₹2.5L ($3K) Same quality Better results 90% cheaper Why pay more?#MedicalTourism #Ashvinidivodas
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Fuel your body right! 🌿🍎💧 Small habits lead to big changes—eat more veggies & fruits, stay hydrated, cut back on sugar & salt, and ditch the fried stuff. Your body will thank you! 🙌 #HealthyEating #CleanEating #WellnessTips #EatSmartLiveBetter #ashvinidivodasa
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😴✨ Sleep your way to a healthier life! Getting enough rest can help with weight management, boost concentration, enhance athletic performance, and strengthen your immune system. 🌙💪 Prioritize your sleep! 💤 #HealthyLiving #SleepWell #MindAndBody #ashvinidivodasa
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🔥 Say goodbye to heartburn! 🔥 If you struggle with GERD, adding these foods to your diet can help soothe acid reflux and improve digestion. 🥑🍏🥦🥣 Which one is your favorite? Let us know in the comments! 👇 #GutHealth #GERDRelief #HealthyEating #AcidReflux #ashvinidivodasa
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Healthy food = fuel for the body AND the soul. 🥗💚 From boosting energy to strengthening immunity, the right food choices can transform your life. What’s one healthy habit you swear by? 🥦 #HealthyLiving #EatGoodFeelGood #NutritionMatters #ashvinidivodasa
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Mindful thinking & yoga = a life with more clarity, focus, and emotional well-being. 🧘♂️💛 Take a moment to breathe, reflect, and find peace. Who else is on their mindfulness journey? 🌿 #YogaForLife #Mindfulness #WellnessJourney #ashvinidivodasa
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Feed your body right, from brain to bones! 🧠👁️✨ Your body deserves the best—nourish it wisely! 🥑🍓 #NutritionMatters #EatClean #WellnessJourney #FoodIsMedicine #NourishYourBody #ashvinidivodasa
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Stressed? 😫 Try these mindful ways to relax: 🌿 Deep breathing 🏋️♀️ Exercise regularly 😴 Get enough sleep 🤝 Stay connected Small steps, big impact! What’s your go-to stress reliever? #Mindfulness #StressRelief #SelfCare #ashvinidivodasa
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