Oops we did it again!! 🎉🥳For the second year running we have received the Gold Service Award from our independent service rating provider Feefo. Thank you to all our members for their amazing feedback and all our staff for their continued efforts and for always #GoingForGold.

Are rest days part of your training plan? They should be! 💪 Taking a break helps you recover and come back stronger. Discover why recovery is key in our latest blog. Read now 👉 #BetterHealth series #FitnessTips #RestDay #WellnessMatters #WorkoutRecovery

💧 Can SMEs drive real change in water conservation? Absolutely!. From smart meters to cloud-based water management, tech helps cut waste, save costs & boost sustainability. Read practical tips now 👉 #WaterConservation #SustainableFuture #WaterHub

✨ Intermittent fasting offers more than weight loss! It may improve heart health, boost brain function, support gut health, and fight inflammation. Discover 10 science-backed benefits and tips 👉 #BetterHealth series #IntermittentFasting #HealthyLiving

Do you panic when you can’t find your phone? 🤔 You’re not alone! Many face nomophobia, impacting sleep and mood. Could you survive a day without it? Learn to unplug for better mental health 👉 #Wellness #Nomophobia #DigitalWellbeing #PhoneAddiction

🔎 Colon cancer is common. Early symptom recognition can save lives! Changes in bowel habits or unexplained weight loss are key signs. 👉 Read now: #BetterHealth series #ColonCancerAwareness #EarlyDetection #HealthTips

🌞 Ready to boost your day with energy, focus, and positivity? Small changes in your morning routine can make a big impact. Discover 5 simple habits to thrive daily. 👉 Read now: #Wellness series #MorningRoutine #HealthyHabits #AllianzPartners

What can we do to help improve our lung health? Tune in to hear what Dr Ulrike Sucher, Medical Director for Health at Allianz Partners recommends: #HealthLeadership #PreventiveCare #LungHealth #PathsToPrevention #AllianzPartners

🪑 We sit more than we realize—at work, in the car, and at home. Prolonged sitting harms health, even if you exercise! 👉 Read now: #BetterHealth series #WellbeingAtWork #MoveMore #SittingDisease #AllianzPartnersHealth

Can laughter improve lung health? 😄 Yes! It strengthens lungs by engaging the diaphragm. Support lung health with yoga, exercise, healthy diet and vaccinations. Small actions matter! Read more: #PreventiveCare #LungHealth #PathsToPrevention

#DYK Smoking isn’t the only cause of lung damage? Other contributors: Second-hand smoke, Asthma, Infections, Genetics, Occupational exposure, Air pollution. 👉 Learn more: #PreventiveCare #InnovationInHealth #LungHealth #PathsToPrevention #AllianzPartners

Is vaping less harmful than smoking? 🚬 It avoids burning tobacco, but isn’t risk-free. Long-term effects on lung health and cardiovascular risks need more research. #HealthLeadership #PreventiveCare #LungHealth #PathsToPrevention #AllianzPartners #Vaping

Think only smokers suffer from respiratory disease? Think again! 🤯🚭 One in four with chronic respiratory diseases have never smoked. #PathsToPrevention #Prevention #LungHealth #RespiratoryWellbeing #ChronicDiseasePrevention #AllianzPartners

🌬️ We take 20,000 breaths daily, how many do we think about? . Check out Episode 2 of our Paths to Prevention series on lung health with Dr. Ulrike Sucher! Watch the new episode of Paths to Prevention here: #PathsToPrevention #LungHealth #PreventiveCare

💪 Eat before or after your workout? Fueling your body affects energy, performance, and recovery. Check our blog for nutrition tips and healthy snacks! . 👉 Read more: #WorkoutNutrition #HealthyLiving #FitnessTips #AllianzPartners #BetterLiving

💧 Safe water is essential. Learn how to protect your health from water risks caused by climate change & pollution. 👉 #WaterHealth #CleanWaterMatters #AllianzPartners

🌟 Unlock your flow state! Discover 5 techniques to boost productivity, creativity, and wellbeing in our latest blog. Read now 👉 #FlowState #MentalWellbeing #FocusAtWork #ProductivityTips

😴 Do you wake up feeling tired, no matter how long you sleep? Discover 10 common reasons and expert-backed tips to improve your rest. Read now 👉 #BetterHealth series #SleepHealth #FatigueSolutions #BetterSleep #HealthTips

What should you eat for a healthy heart? ❤️ Poor diet = top risk for heart disease. Here’s what to eat instead 👇.#AllianzPartners #HeartDisease #PathsToPrevention

Would you know the signs of a heart attack? The symptoms can present differently in males and females. Here's what you need to know 👇 #AllianzPartners #HeartDisease #PathsToPrevention

Your future self will thank you 💙 Follow Life’s Essential Eight for a healthier heart👇.💡 Blood pressure.💡 Cholesterol.💡 No smoking.💡 Healthy diet.💡 Stay active.💡 Sleep well.💡 Blood sugar.💡 Healthy weight. #AllianzPartners #HeartDisease #PathsToPrevention