Waldbaden wissenschaftlicher Hintergrund - einfache Umsetzung! Ein Sprichwort besagt „die Zeit die man im Wald verbringt, kann niemals verschwendete Zeit sein“. Leider vergessen wir das heute allzu oft. Thread 🧵(1/6)

ALHAMDULILLAH 🙏🏼

Athletic Legs: Focus on mobility, movement patterns, power outputs and max strength⛹️‍♂️🤼‍♂️ Jacked Upper Body: Calisthenics 🤸‍♂️ Great Combo for athletes ☝️

morning.

Sorry to disappoint you but regularly hitting the Gym does NOT make you an athlete!! There is way more to it!!! Just compare a bodybuilder with an athlete 😌

When someone says they don’t have time to work out…

https://t.co/2H61bOZ1Xs

https://t.co/dxbsqwcYv7

🤡s still looking for excuses while we are already making progress 🤫😤

Mobility > Strength

Remember this chat between Mark Zuckerberg & his friend, during the early days of Facebook? 👀

I spent $44 billion for this app and now Lizard boy just decided to hit copy and paste. It’s personal now. See you in the cage, Zuck.

Just drove Cybertruck around Austin!

Meta's new app logo looks like a tapeworm. 🪱

@alx 🪦😢

Thank you for the kind words

free thug

Business is Business.

This is the Bored Ape Yacht Club chart

Oh hi lol