These are declarations you should speak boldly and consistently daily over your life: Bookmark👌 ✅My yesterday will never be better than my tomorrow. My path shines brighter and brighter each day. ✅I am the head and not the tail. I rise above every limitation. ✅Everywhere I

THE BIOLOGY OF OVERTHINKING (Read slowly, because your body will recognize itself here.) You’re not “an overthinker.” Your nervous system is stuck in survival mode. When magnesium is low, your brain cannot shut down thoughts. — It keeps replaying memories. — Arguments. — Pain.

This is what no financial advisor will ever tell you: The best investment you will ever make is in the person you choose to do life with. Because who you choose to build a life with affects almost every area of your future. Your peace, your progress, your success, your

May God bless the work of our hands and cause us to prosper. May everything we touch flourish. We are blessed when we go out and blessed when we come back.

INFLAMMATION IS THE ROOT OF ALL MODERN SICKNESS We live in an age where almost everyone is battling one sickness or the other. — High blood pressure. — Diabetes. — Arthritis. — Asthma. — Cancer. — Even depression. Different names. Different symptoms. But if you dig deeper,

Raila had diabetes, DVT, kidney issues, and HBP yet while critically ill for all these days, the wife was nowhere close to him. He only had his bodyguard as the only family at his final moments. It's when the river dries up that we all see where the crocodiles have been sleeping.

Jonah 3:10 "When God saw what they did and how they turned from their evil ways, he relented and did not bring on them the destruction he had threatened." Amen! 🙏

Niko hapa Mungu wangu, nimefika mwisho wa akili zangu, nitetee, nisaidie. @MarthaMwaipaja @EvahMwalili @Radio47_Kenya #NuruNaEvahMwalili #NuruNaEvahMwalili

Jeremiah 10:10 "But the LORD is the true God; he is the living God and the everlasting King. At his wrath the earth quakes, and the nations cannot endure his indignation." Amen! 🙏

Life is really short. One moment we’re here, the next we’re just a memory. Like the Bible says in Psalm 90:12 — “So teach us to number our days, that we may apply our hearts unto wisdom.” May God help us to live with intention… to love deeply, forgive quickly, and walk wisely.

Deuteronomy 20:4 "The LORD your God is the one who goes with you to fight for you against your enemies to give you victory." Amen! 🙏

Most Nigerians Fail This Blood Test — And They Don’t Even Know It Your Lipid Profile says it all. When your Triglycerides are high and your HDL is low, you’re already walking toward heart trouble. Why? Because HDL is supposed to carry fat (triglycerides) back to your liver —

Let me tell you a story. A woman once reached out to me. She said, “Doc, I’ve been on antidepressants for two years. Nothing is changing. I still feel dead inside.” We checked her labs. Her thyroid hormone was at the lower end of “normal.” But her symptoms told the real story

Dear Lord, Today, reset me for what’s next. Wipe the fatigue of last week off of my spirit. Give me vision that looks beyond bills and bad news. Let ideas drop while I’m working, not just while I’m wishing. Put strategy in my hands and peace in my chest. Whatever’s been

May we be fruitful. May the work of our hands be blessed, May our seeds yield a harvest, And may heaven breathe on everything we do.

One desire, ombi langu Baba, uwepo wako uwe nami. @ThandazLami @EvahMwalili @Radio47_Kenya #NuruNaEvahMwalili #NuruNaEvahMwalili

SWALLOWING PAINKILLERS LIKE SWEET IS NOT TOUGHNESS. It’s slow self-sabotage. Every time you reach for that tablet to quiet a whisper of pain, you’re borrowing from your kidneys’ future and the interest is brutal. Painkillers don’t fix the problem; they mask the alarm your

Isaiah 26:9 "My soul yearns for you in the night; in the morning my spirit longs for you." Amen! 🙏

Haggai 2:8 "‘The silver is mine and the gold is mine,’ declares the Lord Almighty." Amen! 🙏

2 Chronicles 30:9 "The Lord your God is gracious and compassionate. He will not turn his face from you if you return to him." Amen! 🙏