Tracie Adix-Zins
@AdixZins
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Mom, Wife, daughter and sister. I miss you Dad. Head softball Coach at Elmhurst University
Joined June 2009
Foods athletes should be consuming regularly -Avocado -Eggs -Sourdough -Rice and beans -Steak -Local honey -Apples -Berries -Greek yogurt -Cottage cheese -Jerky -String cheese -Carrots -Hummus -Coconut H20 -Turkey -Veggies -Grilled chicken -Ground beef -Salmon -Asparagus
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Dear Recruits, even if you know you got the hit, run full speed, sometimes we’re timing you and if you pull up all the time, we might cross you for the list.
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"Lee Corso is college football." 🙌 See you on Saturday for Coach Corso's final headgear pick 🧡
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Any junior college pitchers still looking for a home for this fall, I would love to add one more pitcher!
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The game is the test. The game tells you everything. Not a cage session. Not a guy telling you that they think your swing looks good or bad. The game is objective. Sometimes it’s unfair in spurts, but over the course of time, it will let you know if you’re doing things well or
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This is absolutely amazing!
If I send you this, that means come pick me up cause I ain’t walking 😤 💯 🐐
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Here’s a good message that the high school and travel ball kids (and their parents) need to hear.
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Back in the Black & Gold! ✨ Stacy May-Johnson is officially the 6th head coach of Iowa Softball #Hawkeyes
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After 38 incredible years, Lee Corso is retiring ❤️ For multiple generations, Coach has been the face of our Saturday mornings and the sport we love. Our friend, our coach, our heart ... LC, you will forever be a College GameDay legend!
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We are one week away from our annual #JayItForward Giving Day! Challenges this year include: -500 athletic donors for an additional $10,000 from Mike Wagner '87. -24 donors for $2,400 for Elmhurst Athletic Communications from John Quigley '77 🔗 https://t.co/Vm9Y1H2B38
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