@AEMentalhealth
Mentalhealthmatters AISHA
6 hours
As it is a #neweek, most of us have refreshed #todolists. These are a great way to see clearly what our goals are for the week but none of what is on that list can be achieved without the to do list below! We must practise #selfcare & #selfawareness in order to truly thrive.
1
2
7

Replies

@AEMentalhealth
Mentalhealthmatters AISHA
6 hours
U might not think these items listed are important but they absolutely are! When working away on projects & keeping on track with responsibilities, we often overlook the fundamentals such as checking in ourselves. Are u actually ok? Are u struggling more than u realise? Are u
1
0
0
@AEMentalhealth
Mentalhealthmatters AISHA
6 hours
actually spending ur energy wisely? Do u need to prioritise different goals? All of these questions matter hence the importance of self check ins. Also we have to remember practises like celebrating every win even when we feel it is not significant. Make sure u read & implement
1
0
2
@AEMentalhealth
Mentalhealthmatters AISHA
6 hours
this to do list! It is crucial to your wellbeing! #selfcarematters #selftalk #goals
0
0
2
@seanyt81
Sean Tinney
2 hours
NYC’s future depends on smart policy, not old mistakes. Swipe through these real headlines and stats - then vote: 🗳️ What’s NYC’s biggest risk?
1
0
3