celebrity personal trainers are so fucked up lol they do not care about ensuring proper form they just milk their clients $$$ bc why i just watched kim k’s IG story and she look a plum fool
@_duangerous
I’m sure she is. It strains your back so badly to do this exercise when the weight is too high and your form sucks. You feel the pain immediately.
@2GeminiSides
It’s called fire hydrants, it hits glute muscles, she’s using too much weight tho and has no control. But as a trainer you can set the client up and show them how, but if they want to ad 3x the weight and not listen what are you gonna do?