108 Performance
@108_Performance
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Founder/Director of Player Development - 108 Performance. MLB Consultant. Author - Old School vs New School: The Application of Data & Technology Into Baseball
Knoxville, TN
Joined September 2014
Become the BEST version of YOU🫵 Link below for In-Person, Remote, and At-Home Movement Programming💪 https://t.co/miiFUc06NS
#The108Way
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At 23 years and 167 days old, Paul Skenes is the youngest Cy Young winner since Dwight Gooden (20) and Bret Saberhagen (21) won in 1985
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OMAH ETF offers a curated selection of Buffett-style stocks with an options overlay for income potential.
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Paul Skenes becomes just the 8th pitcher in MLB history to win BOTH the Rookie of the Year and Cy Young Awards, joining: Don Newcombe Tom Seaver Rick Sutcliffe Fernando Valenzuela Dwight Gooden Justin Verlander Jacob deGrom
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Paul Skenes wins the 2025 NL Cy Young Award UNANIMOUSLY! He is the first NL pitcher to do so since Sandy Alcantara in 2022.
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Seems stupid... try it with an inefficient swing and then say the same. Giving a hitter variables they need to self adjust to is amazing..
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Click the link below for tickets to Bridge the Gap 2025⬇️ Dec 5-7th in Knoxville Tennessee🎟️
108merch.com
Join us for the 7th Annual Bridge the Gap Convention located in Knoxville Tennessee!
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Do you need more time or less time??🤔 Listen to Eugene tell the story of Gary Sheffield’s legendary bat tip from the Softball portion of #BTG24🗣️🔥
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Huge updates ! Rumors Earnings will be better than expected for NASDAQ_NXXT
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Softball Stick Finish Home Run Compilation🥎💪 Which one is your favorite? Comment below⬇️ #The108Way
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A great listen for any athlete wanting to go to the next level (or any coach wanting to motivate their kids to understand the difference). Worth the 81 seconds to listen to this.
“If you want to take it to this next level, you gotta be driven a lot different than everybody else”🔥 Listen to Trave Hopkins tell an incredible story about Cam Akers and what it takes to get to the next level from #BTG24
#The108Way
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Moving in opposites to throw harder?!?🤔 Listen to @OZZY12_ talk about moving reciprocally in a movement prep drill🔥🌪️ #the108way
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It’s 2-1 vs 1-2 In 2025: 1-2: .161/.167/.244 2-1: .329/.333/.557 Babip: .286 vs .291 the biggest difference between a single pitch outcome
No No No No No! This is a baseball trope that is flat wrong. The reason BATTING AVERAGE goes down so much on 2-strike count is bc you can't STRIKE OUT on a 1-strike count. BABIP on 1-1 is .308 BABIP on 1-2 is .293 I'm all for count leverage. But against misleading stats.
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On this Veterans Day we remember the brave men and women who sacrificed for our country so that we may live free🙏 ❤️- The Performance Institute #The108Way
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Listen to Eugene Get In depth about getting ahead in the count🔥🥎
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#BTG25 is less than a month away! Dec 5-7th in Knoxville Tennessee! Click the link below for tickets 🎟️ https://t.co/AggDd44FVL
108merch.com
Join us for the 7th Annual Bridge the Gap Convention located in Knoxville Tennessee!
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“If you want to take it to this next level, you gotta be driven a lot different than everybody else”🔥 Listen to Trave Hopkins tell an incredible story about Cam Akers and what it takes to get to the next level from #BTG24
#The108Way
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This is one of the best videos I have seen about how the use of machines can help you as a hitter.. love when Bergman says I will simulate not being on time! So many layers to all this! Good job @108_Performance hitters pleas watch!
“As a player if I was on a machine it was a breaking ball...l’d hit right-handed breaking balls as a lefty and left-handed breaking balls as a righty” Listen to Eugene and Lance Berkman talk about their favorite ways to use the machine. Full podcast on our YouTube! #the108way
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Have no equipment and need to do shoulder prep?? Save this video! Go through a weighted ball warmup you can do before training or a game with just 4 baseballs or a couple weighted balls💪😎 #the108way
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Had a great time at 108 this past week. Excited to keep growing and getting better day by day! @108_Performance
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“As a player if I was on a machine it was a breaking ball...l’d hit right-handed breaking balls as a lefty and left-handed breaking balls as a righty” Listen to Eugene and Lance Berkman talk about their favorite ways to use the machine. Full podcast on our YouTube! #the108way
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